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Simple Focaccia

Simple Focaccia

Focaccia is a type of Italian bread that is known for its flat and oven-baked texture. Usually made with olive oil, water, salt, and high-gluten flour, it can also occasionally have herbs, spices, and other ingredients like tomatoes or olives on top. Before baking, focaccia read more

Loaded Sheet Pan Nachos

Loaded Sheet Pan Nachos

There’s something undeniably special about gathering with loved ones to watch a thrilling sporting event on TV. And what better way to enhance the excitement than with a mouthwatering tray of nachos? I don’t think so. Imagine a big baking sheet filled with crispy tortilla read more

Air Fryer Ginger Turmeric Cauliflower over Yogurt

Air Fryer Ginger Turmeric Cauliflower over Yogurt

Air Fryer Ginger Turmeric Cauliflower over Yogurt

A delicious and healthful recipe, Air Fryer Ginger Turmeric Cauliflower over Yogurt combines the aromatic mixture of ginger and turmeric with the nutty flavor of roasted cauliflower.

This delicious creation is rich in antioxidants, nutrients, and taste. This dish will fulfill your cravings whether you’re seeking for a side dish or the main entrée for a vegetarian supper. The yogurt cools the palette after each bite by adding a smooth and creamy ingredient.

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There are several health advantages to this dish in addition to its great flavor. Caoliflower, a cruciferous vegetable also known as Brassica vegetable is high in fiber, vitamins, and minerals. It’s one of those Veg that I really love muching raw, but also roasted like this.

It is an excellent supplement to any diet because it is low in calories and high in antioxidants. Conversely, turmeric and ginger are well known for their ability to support a healthy immune system and their anti-inflammatory qualities among many other health benefits.

Air Fryer Ginger Turmeric Cauliflower over Yogurt

Even while this dish is typically served vegetarian, it goes well with a wide range of meats; fish, chicken, or any other protein you like will all work well together to enrich and balance the taste of the dish.

The charred notes from the grilled meat combined with the roasted cauliflower and creamy yogurt create a symphony of flavors that will tantalize your taste buds.

CLICK HERE FOR MORE TASTY VEG RECIPES

As a firm advocate of balanced meals, I believe this Air Fryer Ginger Turmeric Cauliflower over Yogurt dish is the perfect addition to any meal. The combination of savory and a bit sweet flavors creates a harmonious balance.

Also, using the air fryer for this recipe will give you crispy and flavorful Ginger Turmeric Cauliflower with a fraction of the oil used in traditional roasting.

Air Fryer Ginger Turmeric Cauliflower over Yogurt

Now, when we are mentioning oven roasting, then you can roast these for 20-25 minutes, or until you reach a texture to your liking. If you do not have an air fryer you can use the convection mode feature which is built-in nowadays on most newer range ovens

Convection ovens and air fryers are somewhat similar appliances. Both of them function by using a fan to circulate hot air, which gives food a more uniform, quicker cooking, as well as a crispier texture. Obviously, you can’t use it for everything, but for roasting, it is perfect.

Whether you serve it as a side dish or make it the centerpiece of your meal, this delightful creation is sure to impress. I encourage you to give it a try and let me know what you think!

Side Dish

If you try making this simple dish, Air Fryer Ginger Turmeric Cauliflower over Yogurt, let me know here or over social media. Don’t forget to follow me on Instagram, Facebook or Pinterest; search @sandraseasycooking 

Happy Cooking!

Yield: 4

Air Fryer Ginger Turmeric Cauliflower over Yogurt

Air Fryer Ginger Turmeric Cauliflower over Yogurt

Using the air fryer for this recipe will give you crispy and flavorful Ginger Turmeric Cauliflower.

Prep Time 5 minutes
Cook Time 18 minutes
Total Time 23 minutes

Ingredients

  • 1 head of cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground ginger
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Yogurt:

  • 1 cup of plain yogurt
  • 1 pinch of salt and black pepper, or to taste
  • 1 teaspoon lemon or lime juice

Topping options: toasted seesame seeds, nuts or salted pumpkin/sunflower seeds

Instructions

  1. In a large bowl, toss the cauliflower florets with olive oil, turmeric, ginger, salt, and pepper until evenly coated.
  2. Set the air fryer to 375°F (190°C).
  3. Place the seasoned cauliflower in the air fryer basket in a single layer, making sure not to overcrowd.
  4. Cook in the air fryer for 15-18 minutes, shaking the basket halfway through the cooking time to ensure even cooking. Once the cauliflower is golden brown and tender, remove it from the air fryer.
  5. Garnish with fresh parsley if desired and serve hot over yogurt seasoned with salt, pepper and a bit of lemon juice.

Notes

Regular plain yogurt can definitely be used with Greek yogurt, however Greek yogurt has the potential to have twice as much protein per serving.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving:Calories: 136Total Fat: 8gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 3mgSodium: 169mgCarbohydrates: 12gNet Carbohydrates: 8gFiber: 4gSugar: 7gProtein: 6g

This data was provided and calculated by Nutritionix. Nutrition information isn’t always accurate, but we try our best.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

GF Banana Pumpkin Bread

GF Banana Pumpkin Bread

You will keep making this banana pumpkin bread with chocolate chips, nuts, and seeds this fall season because it is so good. For this delicious GF Banana Pumpkin Bread, I used Gluten-Free 1:1 Flour; however, if you are not allergic to or sensitive to gluten, read more

Kimchi with Smoked Bacon and Eggs

Kimchi with Smoked Bacon and Eggs

Kimchi with crispy bits of hickory smoked bacon and eggs is a delectable meal that offers comfort and a punch of flavor. This easy recipe is perfect for anyone who enjoys the combination of spicy kimchi, savory bacon, and creamy yolks. I am not saying read more

Gluten Free Mini Banana Pancakes

Gluten Free Mini Banana Pancakes

Gluten Free Mini Banana Pancakes

These Gluten Free Mini Banana Pancakes are a delightful treat that is both simple to make and incredibly delicious. They have become a favorite in my household, especially for my kids. Although preparing them can be a labor of love, the result is always worth it.

One thing to note is that making a large batch of these pancakes requires patience. When my big kids are craving these pancakes, I have to make quite a few plates. However, their enjoyment and satisfaction make it all worthwhile.

If you are only making one or two servings, you will enjoy a fun and tasty breakfast with these mini banana pancakes even more.

Gluten Free Mini Banana Pancakes

The gluten-free aspect of this recipe is a bonus for those with dietary restrictions or preferences. With just a few simple adjustments to the traditional pancake recipe, you can create a gluten-free version that is just as fluffy and delicious.

To make these mini banana pancakes, you’ll need a few key ingredients. Start with mid-ripe bananas, adding natural sweetness and moisture to the pancakes but still holding their shape. Also, you can use all-purpose flour but I like using gluten-free any chance I get.

I have issues with all-purpose flour which is making me quite bloated so I use gluten-free as much as I can. I love Bob’s Red Mill 1:1 GF Flour, and I would recommend it. Of course, there are many other options, so use what you love.

Gluten Free Mini Banana Pancakes

Once cooked, these mini banana pancakes can be served in various ways. You can top them with fresh fruit, a drizzle of maple syrup, or even a dollop of yogurt. The possibilities are endless!

Anyway, Gluten Free Mini Banana Pancakes are a delightful and tasty breakfast or brunch option. While making a large batch may require some extra effort, the joy they bring to my kids makes me happy and I hope they will make you happy too.

Whether you’re making them for a crowd or just for yourself, these pancakes are sure to satisfy your cravings and start your day off on a delicious note.

Gluten Free Mini Banana Pancakes

If you make these Gluten Free Mini Banana Pancakes please tag me on Social Media “@sandraseasycooking”

Thank you so much for your support!

RECIPES YOU MIGHT LIKE:

Fluffy Cream Cheese Blueberry Pancakes

Classic Pancakes

Yield: SERVES 4

Gluten Free Mini Banana Pancakes

pancake recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes

Ingredients

  • 3 bananas, sliced into ¼-inch thick slices
  • 1 cup gluten-free 1:1 flour
  • 2 tablespoon brown sugar, stevia
  • 2 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • 1 large egg
  • 1 cup milk, used lactose-free, whole
  • 1 tablespoon sour cream
  • 1 teaspoon lemon juice
  • 1 tablespoon olive oil
  • 2 tablespoons unsalted butter, for frying (or oil)
  • Maple syrup for serving, fresh fruit, and/or nuts.

Instructions

  1. Slice bananas into 1/4 inch slices, as this will help dipping them into the batter.
  2. Mix in gluten-free flour, baking powder, salt, sour cream, and brown sugar, if desired.
  3. Next, add in your liquid ingredients, such as mixed egg, milk, or a dairy-free alternative, lemon juice, sour cream, and oil. This will help create a smooth and dippable batter. Mix everything until well combined.
  4. Heat a non-stick pan or griddle over medium heat and lightly grease it with butter or oil. Using two forks dip each banana slice into the batter, and place it onto the pan.
  5. Cook until bubbles form on the surface, then flip and cook for another minute or so until golden brown. Make sure the temperature is not too hot medium-high is ideal.
  6. Repeat brushing butter or oil as you cook these pancakes. You can drizzle a bit of maple syrup, and serve them immediately with perhaps some fresh fruit and nuts.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving:Calories: 413Total Fat: 17gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 69mgSodium: 315mgCarbohydrates: 66gFiber: 5gSugar: 22gProtein: 10g

This data was provided and calculated by Nutritionix. Nutrition information isn’t always accurate, but we try our best.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

 

Turkey and Cranberry Sauce Sliders

Turkey and Cranberry Sauce Sliders

To be completely honest, I don’t personally enjoy sliders with turkey and cranberry sauce. This kind of combination of savory and sweet flavors is not one of my favorites. I am aware, though, that a lot of people enjoy this combo. Several bloggers have shared read more

Smoked Salmon Spinach Rolls

Smoked Salmon Spinach Rolls

When it comes to Lox Bagel, there’s no denying its deliciousness. However, for those special holiday occasions, I wanted to create something equally beautiful and tasty just like these Smoked Salmon Spinach Rolls. That’s when I stumbled upon the idea of Smoked Salmon Spinach Rolls. read more

Savory Zucchini Phyllo Pie

Savory Zucchini Phyllo Pie

Savory Zucchini Phyllo Pie

I have been making Savory Zucchini Phyllo Pie for years, and although the method of making it was slightly different, the essence remains the same. Inspired by the Greek zucchini phyllo pastry called Kolopithopita, I have decided to share my recipe.

This type of pastry is popular in many countries, each with its own unique variations passed down through generations. Unfortunately, I do not have a family recipe to rely on.

Savory Zucchini Phyllo PieWhen it comes to cooking, I have always been an avid learner, constantly seeking new ways to recreate delicious dishes. I find inspiration from a variety of sources, such as watching videos, exploring different cultures, from traveling and learning from the experiences of others.

However, I always make sure to honor and respect the traditions behind these “inspired by” recipes.

While I didn’t follow nobody’s exact recipe, I drew inspiration from culinary expertise from many people. It’s important to give credit where credit is due if you are following somebody’s recipe.

What I particularly loved about Kolopithopita was a method of layering phyllo dough instead of rolling, which you can totally do, but this was super easy.

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After making its few times, I have decided to make a filling that I’ve been making for years and create this savory pie. It was an instant hit on my house. I think it was just the familiarity that reminded us of home.

You see, as a child, I remember eating rolled zucchini savory pies known as “Pita sa Tikivicama”. The zucchini is usually cut into small cubes, seasoned, and rolled in phyllo dough, homemade or store bought, before baking.

I wasn’t a big fan of it, but after spending so much time outdoors, my hungry belly would accept anything, and I would eat it regardless.

 

breakfast or brunch recipe

However, I have developed my own version using shredded zucchini because I find it tastes better. I hope you all will love it just as much as I do.

I usually make a big batch of this but for my blog I’ve decided to use ingredients for 4 servings. With that being said, you can double the ingredients because when you eat one you will want to eat more. Trust me on that one.

Savory Zucchini Phyllo Pie

Now, I would suggest using authentic feta cheese, which is usually with sheep milk, but any brand would work regardless. I just feel like sheep feta is just so much better.

Always use large organic eggs. Of course, if you are able to find information from your local farmer, it’s that much better. The freshness is undeniably recognizable.

tasty breakfast idea

Hey, if you decide to make these Savory Zucchini Phyllo Pie, please let me know in the comments or share it with me on social media such as Instagram or Facebook; @sandraseasycooking with the same hashtag #sandraseasycooking.

 

Disclosure: This website is affiliated with amazon. I earn a small commission.

Amazon product recs:

Yield: 4 SERVINGS

Savory Zucchini Phyllo Pie

Savory Zucchini Phyllo Pie

You can have Savory Zucchini Phyllo Pie for Breakfast, Brunch or Snack.

Prep Time 10 minutes
Cook Time 30 minutes
Additional Waiting Time 20 minutes
Total Time 1 hour

Ingredients

  • 3 medium zucchini, shredded + 1 teaspoon salt
  • 3 large eggs, mixed
  • 1 tablespoon olive oil
  • 3 green onions, chopped (or 1/4c yellow onion, finally chopped)
  • 2 tablespoons sour cream
  • 1/2 cup feta cheese, crumbled
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon black pepper
  • 2 tablespoons unsalted butter
  • 10 sheets of phyllo dough

Instructions

    1. Preheat oven to 375F (190C). Butter baking pan well. I used 9x13.
    2. Wash zucchini well, then cut ends. Shread zucchini in a bowl using hand shredder. Add salt all over then mix. Let the zucchini sit on the counter for about 20 to 30 minutes.
    3. After about 20 minutes, place zucchini in colander if you have and squeeze all the water out. Pour some water over it and squeeze as much as you can. If you do not have colander, squeeze it in the larger bowl. I find colander much easier for this kinds of purposes; set aside.
    4. Mix 3 eggs well, then add zucchini, feta cheese, sour cream, chopped scallions/ green onions (if you do not have green onion, you can use and shred about 1/2 cup of yellow onion), baking soda, black pepper, and olive oil. Mix it well.
    5. Place 5 phyllo sheets on the bottom of baking pan, making sure to butter each sheet a bit with melted unsalted butter.
    6. Pour eggs, cheese and zucchini mixture, and spread evenly. Top it with remaining FIVE sheets, again making sure to butter in between each sheet. You do not need much butter, a few strokes with basting (pastry) brush. This will keep the phyllo stick together, plus it tastes better. After placing the last sheet, tuck a bit on the edges.
    7. Using sharp knife, cut pastry as much a you could without scraping a baking pan into 6 to 8 equal squares; If you want them smaller cut in the middle horizontally, then vertically into 6 to 8 squares.
    8. Bush s bit of butter on the top and add toasted sesame seeds.
    9. Bake in preheated oven for 30 to 35 minutes, or until golden brown.
    10. Allow t to cool down for a few minutes before serving. Enjoy!

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving:Calories: 435Total Fat: 23gSaturated Fat: 10gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 175mgSodium: 1184mgCarbohydrates: 44gFiber: 3gSugar: 4gProtein: 15g

This data was provided and calculated by Nutritionix. Nutrition information isn’t always accurate, but we try our best.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

Spinach and Feta Cornbread Muffins 

Spinach and Feta Cornbread Muffins 

I love cornbread, especially when it’s made into Spinach and Feta Cornbread Muffins. Almost everyone I know enjoys cornbread, except for my youngest. I am not sure why he dislikes it but i never pushed for him to eat food if he doesn’t like eating. read more