I might be a bit late in the Turmeric Golden Milk posting game, but I have been drinking this one for a few years now. Well, I must humbly confess, I do not drink it very often. Nevertheless, when I feel sluggish or need some read more
EASY, HEALTHY AND PERFECT BEVERAGE TO HEAL YOU INSIDE AND OUT. Celery, Ginger and Lemon Juice is one of my Magical Elixir. Let me tell you all, this is not one of those posts: I drank Celery juice for a week and this is what read more
DIY Home Remedy, such as this Homemade Flu Bomb Recipe, prevents you get Cold and Flu as well as getting over being sick faster.
Everyone gets sick almost every single year. Sometimes even more than once a year, so you need this magical elixir.
I posted this recipe last year on Instagram and highlighted it because it is so amazing. I tested and kept testing in on my family because it works wonders.
No, it does not taste good, but it is bearable because you have one thing in mind, and that is to get better as soon as possible.
I am almost certain that this will help you prevent cold or flu, and if you get one, it will help you get over it faster.
This magical elixir is packed with excellent health properties and amazing benefits that you have no idea. Drink it twice a day for two or three days, and your body will naturally start to heal.
For the first time, we had flu in our house. My youngest one tested positive.
Now, I have been making this for a whole year, as well as my other magical elixir. Link Below!
As soon as they tell me: “Hey, I feel like I am coming down with something”, I am in my kitchen making it right away to prevent it from happening.
Must-Try Miracle Combo:
We were not sick for years, knock on wood. I only heard of flu, but we never had one, so I was not familiar with the danger of getting flu to intaking pharmaceutical medicine prescriptions. Tamiflu!
BUT, last year, my youngest one got it. What can you do, right?
Our schools are full of sick kids every single day during flu season, so you cannot really avoid getting influenza, especially if the kids are young.
After all, it shows that in the USA we have about 3 million cases per year.
Anyhow, with the combination of fever reducers, vitamin C and this drink, I was able to help him heal much faster.
Yes, I tossed Tamiflu after reading all the horror stores. Also, my boy had hallucinations, so medication was not an option.
We swear by this one, though. I waited a long time to post this recipe. I tested on my family and kept improving until it was perfect.
Make a tea and set it aside. Allow it to steep for 3-5 minutes. You can use chamomile lavender or green tea. It doesn’t have to be necessarily this one. However, it is a pretty great combo.
Meanwhile, chop or grate the rest of the ingredients and add to the cup or a heat-safe jar.
Pour hot tea over it, mix well, and let it sit in the hot liquid for 5 minutes.
You may drink it as it is, but I like to use a fine mesh tea strainer and get rid of the leftover pulp.
Drink it twice a day for 2 to 3 days for the best results.
Note:
Use 1 teaspoon of ginger powder instead of fresh.
You may use 1/2 of fresh turmeric instead of powder.
Try to get organic ingredients if possible.
I make Matcha, Japanese Premium Green Tea, most of the time. However, I found this Matcha Reishi Mushroom Tea and LOVED it. That being said, it looks like they discontinued so I would suggest this one instead.
I have seen Matha Reishi tea in Sprouts so you can check it there if you have it available because it is fantastic.
It has fantastic health benefits, so it will only strengthen your body.
If you make it tag me on Instagram @sandraseasycooking I would to see if it helped you in any way! Thanks in advance! Cheers to health!
Everyone gets sick, almost every single year. Sometimes even more than once a year, so you need this magical elixir. Homemade Flu Bomb
Do you like Cold Brew Coffee? Are you buying it all the time? Well, I got to tell you that I stopped buying coffee altogether in the coffee shops unless I am meeting a friend. I do not see a point at all when I read more
Every so often you indeed need a break to sit down and positively enjoy a delicate cup of Matcha Green Tea Latte. As you can see, this incredible recipe is super easy and you do not even require any particular equipment. Although if you have read more
This tea was introduced to me by Dale of The Daley Plate on Instagram. She got the blog now as well so I will link it here.
I just love this girl so much. She is so inspiring and honest. On top, it does not hurt that her food looks like you want to lick your screen right away. She is native to South Africa much like this tea.
She shared a couple of times on her Instagram account and I just couldn’t wait to try it.
Anyhow, back to the tea. Its medicinal attributes have been confirmed by The US Department of Agriculture in Washington, D.C., which has affirmed that red rooibos tea is capable of reducing cancer, heart diseases, premature aging, and other serious conditions.
Red rooibos tea has no oxalic acid and therefore, it can be consumed by people who have kidney stones.
Rooibos tea is rich in many minerals such as iron, calcium, potassium, copper, manganese, zinc, magnesium, and alpha hydroxy acid. It also contains antioxidants as well.
Rooibos tea is known to relieve stress, nervous tension, and hypertensive conditions. Hypertension is more commonly known as high blood pressure and rooibos tea acts as a bronchodilator.
However, according to the South African Rooibos Council, rooibos is not a true tea, but an herb.
South Africa is the only country in the world producing rooibos, boasting upwards of 450 growers who produce up to 15,000 tons of rooibos annually.
About 7,000 tons of South Africa’s rooibos are exported to more than 30 countries around the world. Germany, the Netherlands, Japan, the United Kingdom, and the United States are the biggest importers of the herb.
Wow! Read more about this tea at TEA 101 so much information for us tea lovers. I just shared partially from their site.
I hope you try this easy and refreshing recipe because it is truly delicious.
Hey, if you try this recipe or any other recipe from my blog please share with me on Instagram. Make sure to tag me @sandraseasycooking using hashtag #sandrasasycooking I would love to see all your delicious creations and share with my readers as well. Thanks!!! <3
Summer is not over yet so I have decided to share one more amazingly delicious, nutritious and refreshing beverage — Red Rooibos Iced Tea
You may use other teas or a few mint leaves to enhance the flavor.
This data was provided and calculated by Nutritionix. Nutrition information isn’t always accurate, but we try our best.
Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CanYouCoffee #CollectiveBias Dunkin’ Donuts® has always been the brand to GET PEOPLE GOING AND KEEP THEM GOING, so they can MAKE THE MOST OF THEIR DAY, every read more
Do you like Matcha? I just love Matcha Lattes, cold or hot. I have wanted to post this recipe for a long time. I even bought these beige (very Instagram hip) cups for this to take pictures for Matcha Latte… I know what you are read more
How do you celebrate St. Patrick’s Day?
As the description says “The feast day for the patron saint of Ireland has become an international festival celebrating Irish culture with parades, dancing, special foods and a whole lot of green.”
I am bringing my green here by sharing this lushes, creamy, delicious, and yes, better for you Shamrock Shake.
I enjoy my NutriBullet and use it all the time, but when the opportunity came to talk about this new NutriBullet Select on my blog, I jumped at it right away.
As you know I have two teens and one tween, and they love smoothies. It is a great way to intake much-needed nutrition before they head out the door, or after school, so NutriBullet Select is fantastic and easy even for my kids to use on a daily basis. We just love it!
I hope you give this smoothie a try because it does not disappoint!
Click here for more EASY, DELICIOUS AND HEALTHY SMOOTHIE RECIPES
Disclaimer: This post is sponsored by Acorn on behalf of NutriBullet Select. All opinions, pictures, recipe, and content have been done by me, in my own words.
Is there anything more comforting than cozying up with a cup of homemade hot cocoa during the winter season? I say, no there is nothing more comforting. While my kids are home on the winter break, I made a large jar of homemade hot cocoa read more
