HEALTHY CHOICES

This cheesy broccoli frittata or as I lie to call it a low-carb oven-baked delight is a quick, easy, and delicious meal that fits perfectly into a low-carb lifestyle.  Not …

This Arugula Salad with Fresh Figs and Feta Cheese is the perfect combination of flavors and textures. With the sweetness of fresh figs and the creaminess as well as the …

A delicious and healthful recipe, Air Fryer Ginger Turmeric Cauliflower over Yogurt combines the aromatic mixture of ginger and turmeric with the nutty flavor of roasted cauliflower. This delicious creation …

I have been making Savory Zucchini Phyllo Pie for years, and although the method of making it was slightly different, the essence remains the same. Inspired by the Greek zucchini …

In my humble home, there’s a dish that has become a family favorite, one that I affectionately call “Lasagna.” However, despite its name, this delightful creation is not your typical …

Many of us can’t help but indulge in our guilty pleasure of eating pasta. However, we frequently want something lighter and more refreshing when summer’s scorching temperatures arrive. The bruschetta …

  It’s a grilling season; nothing compares to the taste of juicy, succulent chicken cooked on the barbecue. Try these Grilled Lemon Chicken Skewers if you’re searching for a tasty …

Grilled Chicken Bruschetta is one of my favorite low-carb meals. However, you can serve it over salads, with potatoes, rice or even pasta and create something even more incredible. Now …

with Honey–Lime Vinaigrette Grilled Spicy Corn Salad like this is such a staple of my household. I love, love corn! It’s one of those salads where you can use whatever …

    Baked Zucchini and beef boats are oldie but goodie recipe. We can stuff zucchini with so many different ingredients, from chickens to veggie versions but we always come …