Category: HEALTHY CHOICES

Lentil and Chicken Stew

Lentil and Chicken Stew

My family loves this hearty Lentil and Chicken Stew, packed with vegetables. It is truly wonderful, super easy, and versatile too as you can use any vegetables you wish!  This delicious stew is not only packed with flavors but also filled with nutritious ingredients that read more

Sheet Pan Chicken with Roasted Zucchini & Feta

Sheet Pan Chicken with Roasted Zucchini & Feta

In our house, simple, flavorful meals are a must. We love chicken, zucchini, and feta, so this Sheet Pan Chicken with Roasted Zucchini & Feta has become a go-to recipe. It’s low-carb, easy to make, and packed with flavor—perfect for those nights when I want read more

Cheesy Broccoli Frittata

Cheesy Broccoli Frittata

This cheesy broccoli frittata or as I like to call it a low-carb oven-baked delight is a quick, easy, and delicious meal that fits perfectly into a low-carb lifestyle.  Not only is it wonderful on its own, but I love pairing it with air-fried sausages, read more

Arugula Salad with Fresh Figs and Feta Cheese

Arugula Salad with Fresh Figs and Feta Cheese

This Arugula Salad with Fresh Figs and Feta Cheese is the perfect combination of flavors and textures. With the sweetness of fresh figs and the creaminess as well as the saltiness of feta cheese, it’s a dish that will impress your family and friends. Not read more

Air Fryer Ginger Turmeric Cauliflower over Yogurt

Air Fryer Ginger Turmeric Cauliflower over Yogurt

A delicious and healthful recipe, Air Fryer Ginger Turmeric Cauliflower over Yogurt combines the aromatic mixture of ginger and turmeric with the nutty flavor of roasted cauliflower. This delicious creation is rich in antioxidants, nutrients, and taste. This dish will fulfill your cravings whether you’re read more

Savory Zucchini Phyllo Pie

Savory Zucchini Phyllo Pie

I have been making Savory Zucchini Phyllo Pie for years, and although the method of making it was slightly different, the essence remains the same. Inspired by the Greek zucchini phyllo pastry called Kolopithopita, I have decided to share my recipe. This type of pastry read more