Category: MEAT, FISH AND POULTRY

Lentil and Chicken Stew

Lentil and Chicken Stew

My family loves this hearty Lentil and Chicken Stew, packed with vegetables. It is truly wonderful, super easy, and versatile too as you can use any vegetables you wish!  This delicious stew is not only packed with flavors but also filled with nutritious ingredients that read more

Spicy Southwest Chicken & Air-Fried Veggie Bowl

Spicy Southwest Chicken & Air-Fried Veggie Bowl

This post is sponsored by The National Frozen & Refrigerated Foods Association (NFRA). All opinions, the recipe, and images are my own. For more inspiration during #FrozenFoodMonth, be sure to check out delicious ideas from NFRA at EasyHomeMeals.com #MFFM2025 There’s something so satisfying about a read more

Phyllo Dough Beef Rolls

Phyllo Dough Beef Rolls

Phyllo Dough Beef Rolls

Stuffed with seasoned ground beef and onions, these flaky phyllo rolls are a protein-rich treat you can enjoy as a meal, snack, or party appetizer.

My whole family loves them just as much as I do—and honestly, anyone who loves pastry, beef, and finger foods will, too!

You could call these mini börek rolls, but I’m sticking with stuffed beef phyllo rolls because, well, that tells you exactly what they are.

Tap Here for more Phyllo Dough Recipes

For the best experience, add a dollop of yogurt or sour cream—trust me on this one. And for the love of God, do not dip these in ketchup. My kids do it, and I’m still recovering from the shock, haha.

If you ever go anywhere in the Balkans or eat with a person from Balkan countries and pull out ketchup for these, I guarantee you’ll get the look. Jokes aside, I just think they taste way better with yogurt, sour cream, or even cottage cheese.

Phyllo Dough Beef Rolls

The beauty of this recipe is its simplicity. You don’t need a long list of ingredients—just the essentials: ground beef, onion, olive oil, sea salt, black pepper, parsley, and a pinch of cayenne for a little kick (optional but highly recommended.

A little butter and sesame seeds add the perfect finishing touch, along with, of course, phyllo dough. Chances are, you already have most of these in your pantry or fridge.

If beef isn’t your thing, feel free to swap it for ground chicken, turkey, or even lamb. You can also throw in your favorite dried herbs or seasonings to make it your own.

These rolls are crispy, flavorful, and ridiculously easy to make. So, who’s giving them a try? Let me know!

Phyllo Dough Beef Rolls

How to Freeze:

Unbaked Rolls (Best Method)

  1. Assemble the rolls, but do not brush them with butter or add sesame seeds.
  2. Place them on a baking sheet in a single layer and freeze until solid (about 1-2 hours).
  3. Transfer the frozen rolls to a freezer-safe bag or airtight container.
  4. Store for up to 3 months.

Baking from Frozen (No Thawing Needed!)

Preheat the oven to 375°F (190°C).

Place frozen rolls on a parchment-lined baking sheet.

Brush with melted butter, sprinkle with sesame seeds, and bake for 25–30 minutes until golden brown and crispy.

Freezing After Baking

Let the baked rolls cool completely.

Store in a freezer-safe bag or airtight container, layering with parchment paper.

Freeze for up to 2 months.

Reheating Baked Rolls from Frozen

Oven (Best Method): Bake at 350°F (175°C) for 10-15 minutes until heated through.

Air Fryer: Heat at 350°F (175°C) for 5–7 minutes.

Microwave (Least Crispy): Heat in 30-second bursts until warm.

Phyllo Dough Beef Rolls

Meal Prep Tips for Stuffed Beef Phyllo Rolls

These rolls are perfect for meal prepping because they’re easy to assemble, store, and reheat! Here’s how to make a big batch without hassle:

1. Double (or Triple) the Recipe

Since phyllo dough comes in large packs, it’s easy to make more at once. Just double or triple the filling, and you’ll have plenty of rolls ready to go for future meals or snacks.

2. Prep and Freeze in Stages

  • Day 1: Cook the filling and let it cool. Store it in an airtight container in the fridge (up to 2 days).
  • Day 2: Assemble the rolls and freeze them uncooked (this keeps them fresh and crispy when baked).
  • Day 3+: Bake from frozen whenever you need them!

3. Store in Portions

Freeze the rolls in small batches (4–6 per bag) so you can take out only what you need instead of defrosting all at once.

4. Quick Meal Ideas with These Rolls

  • Breakfast: Serve with eggs and a side of yogurt.
  • Lunch/Dinner: Pair with a simple salad and a cup of soup.
  • Snack: Warm one up and enjoy!

Phyllo Dough Beef Rolls

Filling Variations for Stuffed Phyllo Rolls

If you want to switch things up, here are some delicious filling ideas while keeping the crispy, flaky phyllo goodness:

1. Classic Cheese & Spinach (Vegetarian)

Filling: Feta cheese, ricotta, spinach (sautéed & squeezed dry), egg, garlic, black pepper, and a pinch of nutmeg.

Tip: This is similar to Greek spanakopita!

2. Chicken & Mushrooms

Filling: Ground chicken, finely chopped mushrooms, onion, garlic, black pepper, and a touch of cream cheese for extra creaminess.

Tip: Add thyme or oregano for extra flavor.

3. Spicy Lamb & Mint

Filling: Ground lamb, onion, cumin, cinnamon, black pepper, red pepper flakes, and chopped fresh mint or parsley.

Tip: Serve with tzatziki sauce for a refreshing contrast.

4. Turkey & Cranberry (Great for the Holidays!)

Filling: Ground turkey, dried cranberries, sautéed onion, garlic, and a sprinkle of feta cheese.

Tip: Add a little rosemary or sage for that holiday vibe!

5. Loaded Veggie (Vegan)

Filling: Sautéed mushrooms, bell peppers, zucchini, onion, garlic, chickpeas (mashed), and cumin.

Tip: Brush with olive oil instead of butter for a vegan-friendly option. You can also use vegan butter.

6. Breakfast Scramble

Filling: Scrambled eggs, crispy bacon or sausage, shredded cheese, and chives.

Tip: Serve with sour cream or hot sauce for an easy breakfast wrap!

Similar Recipes:

If you decide to make these Phyllo Dough Beef Rolls, please let me know in the comments or share it with me on social media such as Instagram or Facebook; @sandraseasycooking with the same hashtag #sandraseasycooking.

Yield: Serves 6

Phyllo Dough Beef Rolls

Phyllo Dough Beef Rolls

Stuffed with seasoned ground beef and onions, these flaky phyllo rolls are a protein-rich treat you can enjoy as a meal, snack, or party appetizer.

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients

  • 680g (1 1/2 lb) ground beef
  • 1 small onion (about 100g), finely diced
  • 1 tbsp (15ml) olive oil
  • 1 tsp (6g) sea salt (or to taste)
  • ½ tsp (1g) black pepper
  • 1 tbsp (4g) fresh parsley, chopped (optional)
  • ¼ tsp (0.5g) cayenne pepper (optional, for a little heat)
  • 26 sheets phyllo dough (2 sheets per roll)
  • 3 tbsp (42g) melted butter (for brushing)
  • 2 tbsp (18g) sesame seeds (for topping)

Instructions

Prepare the Filling:

  1. Heat olive oil in a pan over medium heat.
  2. Add diced onion and sauté until soft and translucent.
  3. Add ground beef, salt, black pepper, and cayenne (if using).
  4. Cook until the beef is browned and fully cooked, breaking it apart as it cooks.
  5. Stir in parsley, then remove from heat and let the mixture cool slightly.

Assemble the Rolls:

  1. Preheat your oven to 375°F (190°C).
  2. Lay out one sheet of phyllo dough, lightly brush it with melted butter, and place another sheet on top.
  3. Spoon about 2–3 tbsp (60–80g) of the beef mixture along one edge of the phyllo sheets.
  4. Roll tightly, folding in the sides as you go, to create a neat log shape.
  5. Place the roll seam-side down on a parchment-lined baking sheet.
  6. Repeat until all 13 rolls are assembled.

Bake:

  1. Brush the tops of the rolls with more melted butter and sprinkle with sesame seeds.
  2. Bake for 20–25 minutes or until golden brown and crispy.

Serve & Enjoy:

  1. Let them cool for a few minutes, then serve with yogurt or sour cream (not ketchup, please!).
  2. Perfect as a meal, snack, or party appetizer!

Notes

Can you add anything else?

Of course! Shredded potatoes, cheese and eggs, string cheese, etc.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

 

Chicken Teriyaki Noodles

Chicken Teriyaki Noodles

When it comes to dinner, quick and easy meals are my go-to, and Chicken Teriyaki Noodles top the list. It’s simple, versatile, and packed with flavor—a recipe that’s perfect for those busy weeknights when time is of the essence. Why You’ll Love This Recipe? This read more

Cajun Air-Fried Chicken Stuffed Baked Potatoes

Cajun Air-Fried Chicken Stuffed Baked Potatoes

Chicken and potatoes are my ultimate comfort foods. Honestly, I could eat them every single day without ever getting bored. Maybe it’s because I grew up in a place where potatoes (and cabbage) seemed to sneak into almost every meal. Over the years, I’ve learned read more

Penne Pasta with Ground Beef

Penne Pasta with Ground Beef

Penne Pasta with Ground Beef

Pasta is one of those beloved ingredients found in most households. It’s affordable, delicious, and incredibly versatile. I couldn’t even tell you exactly how many pasta recipes I’ve shared on my blog—there are a lot, that much I know!

While I don’t eat pasta as often, I make it at least twice a week for my boys. It’s my go-to for a quick meal or simply because they’re craving it. It’s also a great option if you have unexpected guests knocking on your door.

What I love most about this one is its endless possibilities. Whether you prefer it vegetarian, with beef or chicken, paired with tomato sauce, or smothered in Alfredo, there’s always a way to make it your own. Even something as simple as olive oil pasta, one of my personal favorites, can be incredibly satisfying.

Penne Pasta with Ground Beef

Tube-Shaped to try:

If you’re looking to swap out penne for something different, here are some other great tube-shaped options:

Rigatoni: Larger tubes with ridges, perfect for holding thicker sauces.

Ziti: Smooth, smaller tubes often used in baked dishes like ziti al forno.

Tortiglioni: Similar to rigatoni but with deeper, more pronounced grooves.

Each type has its own unique texture and charm, so don’t be afraid to experiment with different shapes to elevate your dishes.

Penne Pasta with Ground Beef

Tips for Plant-Based:

If beef isn’t your thing, there are so many amazing vegetables you can use to create a delicious, plant-based pasta. Mushrooms, spinach, peas, and broccoli are some of my favorites for adding flavor, texture, and nutrients to your dish.

Any kind of noodle form is truly a blank canvas, ready for you to get creative. Let me know if you’d like specific tips for pairing sauces or ingredients with your pasta of choice—I’d love to help inspire your next meal

RECIPES YOU MIGHT LIKE:

Bruschetta Pasta Salad

Tomato Pesto Pasta with Shrimp

Quick and Easy Pasta with Beef Sauce

Do let me know when you make this yummy meal. Please, tag me on social media so I can see your creation.

Thanks for your support! Don’t forget to follow me on Instagram, Facebook, or Pinterest; search @sandraseasycooking

Yield: Serves 4

Penne Pasta with Ground Beef

Penne Pasta with Ground Beef Recipe

Penne Pasta with Ground Beef is an easy and tasty recipe for the whole family to enjoy!

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes

Ingredients

  • 12 oz (350g) penne pasta
  • 1 lb (450g) ground beef
  • 2 tbsp olive oil
  • 1 medium onion, diced or chopped
  • 3 garlic cloves, minced
  • 1 celery rib, diced
  • 1 cup carrots, diced (you can use frozen)
  • 1 can (14 oz) diced tomatoes
  • 1/2 cup tomato sauce
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • 1/2 tsp. crushed chili flakes
  • 1/2 cup beef broth
  • Salt and pepper to taste
  • Grated Parmesan cheese and fresh parsley for garnish, optional

Instructions

  1. Cook the pasta: Boil penne pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water, drain, and set aside.
  2. Cook the ground beef: Heat olive oil in a large skillet over medium heat. Add the ground beef and cook until browned. Season with salt and pepper, then remove it from the skillet and set aside.
  3. Sauté vegetables: In the same skillet, add a bit more olive oil if needed. Sauté diced onion, celery, and minced garlic until fragrant. Add small diced carrots, cooking until it starts to soften, about 5–7 minutes. If you're using frozen or canned time will be drastically changed.
  4. Build the sauce: Stir in the diced tomatoes, tomato sauce, beef broth, basil, oregano, and crushed chili flakes. Simmer for 10 minutes to let the flavors meld.
  5. Combine: Return the cooked ground beef to the skillet and mix well. Add the drained pasta and toss to coat. If the sauce seems too thick, add a bit of the reserved pasta water to loosen it up.
  6. Serve: Top with grated Parmesan cheese and fresh parsley, if desired. Serve warm and enjoy!

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving:Calories: 753Total Fat: 14gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 20mgSodium: 402mgCarbohydrates: 125gFiber: 9gSugar: 7gProtein: 29g

This data was provided and calculated by Nutritionix. Nutrition information isn’t always accurate, but we try our best.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

Breakfast Cowboy Skillet

Breakfast Cowboy Skillet

The Breakfast Cowboy Skillet is one of my husband’s all-time favorite meals. He loves a variety of dishes—bibimbap, a good goulash, sweet peppers in a creamy sauce—but this one really tops the list for him. Funny enough, I didn’t even realize this dish had a read more

No Bake Buffalo Chicken Dip

No Bake Buffalo Chicken Dip

  When it comes to creating the perfect appetizer, simplicity often reigns supreme. This recipe was initially intended as a Three-Ingredient No Bake Buffalo Chicken Dip.  However, to ensure transparency and avoid any potential backlash on social media, let’s be honest: we will be incorporating read more

Kimchi Burger Sliders

Kimchi Burger Sliders

Kimchi Burger Sliders

I love my kimchi burger sliders. I mean who wouldn’t love a few bites sliders?

Summer is a wonderful time for grilling and enjoying the abundance of fresh produce. 

While I may not be a big fan of summer in general, I always make the most of it by indulging in delicious grilled meals, going to the pool, or taking a mini vacation close to the beach.

Kimchi Burger Sliders

One of my all-time favorite creations is the kimchi burger sliders. Being a huge fan of kimchi, it was no surprise that I came up with this recipe years ago for a client. 

Although I never shared it on my website, I believe it’s never too late to do so. Recently, my daughter has developed a love for kimchi as well. 

To accommodate her dietary preferences, I usually make turkey or chicken burgers for her, as she no longer consumes red meat.

Kimchi Burger Sliders

These little gems, the kimchi burger sliders, have become a family favorite. I truly hope you will enjoy them just as much as we do. The recipe is incredibly simple, requiring only a few ingredients to create a truly delicious dish. 

This recipe is foolproof. I’ve been making it for many years and I know that you guys would love it.

grilled SANDWICHES

Give it a try and don’t forget to share your pictures with me. I am always thrilled to receive emails or DMs showcasing your culinary creations.

Now, I’m curious to know if you’re a fan of kimchi. Would you be interested in making my kimchi burger sliders?

Thanks for your support! Don’t forget to follow me on Instagram, Facebook, or Pinterest; search @sandraseasycooking

Happy Cooking!

BURGER RECIPES:

Build Your Own Burger Board

Chicken Burgers

Classic Patty Melt Sandwich

Simple Halibut Burger

Sandra’s Easy Cooking is part of an Amazon-affiliated program.

Burger Press Heavy-Duty Cast Iron Smash Meat

ThermoPro Digital Instant Read Meat Thermometer

 

Yield: 6 SERVINGS

Kimchi Burger Sliders

Kimchi Burger Sliders Recipe
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes

Ingredients

  • 2 pounds ground beef, 80/20
  • ½ onion, finely chopped
  • 2 garlic cloves, minced 
½ bunch Italian parsley, finely chopped
1 tablespoon sweet paprika
2 tsp sea salt
1 tsp black pepper
  • 1 whole large egg

  • 2 tbsp olive oil

  • 1 tsp baking soda
  • 1/4 cup bread crumbs
  • 2 tablespoons cold water

Topping:

  • Sliced Cheese
  • 1 cup of kimchi, chopped
  • Sriracha Mayo or ay other sauce
  • Butter/Bibb or Boston Lettuce

Instructions

  1. Mix beef, onion, garlic, paprika, sea salt, and black pepper in a medium bowl.
    In a smaller bowl or a cup combine mixed large egg, olive oil baking soda, bread crumbs, and water, let it sit for a minute, then add it to the meat and by hand mix until thoroughly combined.
  2. Make meatballs then smash them a bit to create burger patties.
    Note* I usually make 2.6-3 oz burger patties for mini burgers and serve them on slider buns to make 6 servings/12 sliders/2-sliders per person.
  3. Grill for 5-7 minutes per side. This depends on how you like your burgers, medium rare or well done, so cook them to your liking. Just before the end of the cooking time toast the slider buns for about 1 minute or so.
  4. Assemble the sliders by spreading 1 to 2 tsp of any sauce of your choice, we love Sriracha Mayo, on the bottom half of the bun. Add lettuce, and top with a burger patty, cheese slice, and chopped kimchi.
  5. Complete with a piercing through-the-whole slider with a bamboo pick to hold everything in place. Serve immediately!


Notes

If the cheese slice is too large for the slicer you can cut it into 4 smaller pieces or in half.

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving:Calories: 557Total Fat: 37gSaturated Fat: 13gTrans Fat: 1gUnsaturated Fat: 19gCholesterol: 176mgSodium: 1456mgCarbohydrates: 9gFiber: 2gSugar: 3gProtein: 45g

This data was provided and calculated by Nutritionix. Nutrition information isn’t always accurate, but we try our best.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

Italian Meatballs with Orzo

Italian Meatballs with Orzo

I have a great preference for easy-to-make meals that take less than 30 minutes to create. Italian Meatballs with Orzo is a recipe that never fails to amaze. I’m proud of my multitasking skills because I can prepare many delicious suppers in as little as read more