Category: HEALTHY CHOICES

Asian Style Chicken and Pineapple Lettuce Wraps

Asian Style Chicken and Pineapple Lettuce Wraps

Are you getting caught up in the Olympic games? I am hooked big time. We just cannot stop watching. In between the breaks I prep food, and then cook something quick so we could munch while watching.  So, that’s how these quick and delicious wraps read more

Zoodles with Shrimps and Tomatoes

Zoodles with Shrimps and Tomatoes

Spiral Zucchini Noodles = ZOODLES Zoodles with Shrimps and Tomatoes absolutely amazing, which my daughter calls it “Vegethi“, as a Vegetable-Spaghetti combined together. My kids loved it, my husband is over the moon, which is pretty crazy considering that he might be one person who could love pasta more read more

Tomato Feta Salad

Tomato Feta Salad

  The best thing about summer is loads of fresh produce, either from your garden, farmers market or even from your grocery store. I know that we have fresh produce, literally all year round, but we know what’s in season and what’s not.  So, if read more

Cajun Shrimp Lettuce Wraps

Cajun Shrimp Lettuce Wraps

Summer is coming, meaning that lighter meals will be more popular, just like these tasty Cajun Shrimp Lettuce Wraps. It is getting already humid over here in the music city, and I do not like it at all. I like Spring, and Fall time and humidity read more

Matcha, Banana, Mango and Kale Smoothie

Matcha, Banana, Mango and Kale Smoothie

Matcha, Banana, Mango and Kale Smoothie Recipe

Edamame with Sriracha Sea salt and Meyer Lemon

Edamame with Sriracha Sea salt and Meyer Lemon

Edamame with Sriracha Sea salt and Meyer Lemon is simple, delicious, and an easy snack, but I have served this number of times as a side dish as well. Lately, I’ve reached more and more for healthier option snacks, and edamame is really on top read more