Category: HEALTHY CHOICES

Massaged Kale and Strawberry Salad

Massaged Kale and Strawberry Salad

Indeed, even on the darkest days, this delicious platter of Massaged Kale and Strawberry Salad could make you grin with a joy. I had incredible few days with my girls. Three or four hours passed by like it was 20 minutes, but that’s always the feeling when read more

Tropical Berry Smoothie

Tropical Berry Smoothie

  Sweet, Simple, and Packed with Benefits: My Go-To Tropical Berry Smoothie Looking for a quick, healthy way to satisfy your sweet tooth? This easy fruit smoothie is packed with incredible health benefits and makes the perfect breakfast, snack, or post-workout drink. Naturally sweet, refreshing, read more

Kale, Banana and Strawberry Smoothie 

Kale, Banana and Strawberry Smoothie 

Bright, refreshing, and full of natural energy—this smoothie is my go-to for mornings, afternoons, or anytime I need a little lift!

Easy Eggplant Parmesan

Easy Eggplant Parmesan

As a lover of Italian food, from casseroles, pasta, fried food to gelato, I wanted to create an exceptionally familiar dish, but somewhat different, and Easy Eggplant Parmesan was perfect. Something that we could pick up and deplete a pizza… Well, almost like a pizza. read more

Tuna Salad Wraps

Tuna Salad Wraps

This isn’t your average tuna salad wraps —this is your fridge-cleaning, flavor-packed lunch hero. There’s something deeply satisfying about a good tuna salad wrap—simple, vibrant, and full of texture. It’s one of those meals that comes together in minutes but delivers more than you’d expect. read more

Fish Taco with Peach Salsa

Fish Taco with Peach Salsa

You do not need hours of cooking and standing in the kitchen to create one amazing meal. You really do not! That is the whole point of this blog. 99% of my recipes are easy because I do not have hours to stand and cook, read more