Category: LUNCH

Kimchi with Smoked Bacon and Eggs

Kimchi with Smoked Bacon and Eggs

Kimchi with crispy bits of hickory smoked bacon and eggs is a delectable meal that offers comfort and a punch of flavor. This easy recipe is perfect for anyone who enjoys the combination of spicy kimchi, savory bacon, and creamy yolks. I am not saying read more

Savory Zucchini Phyllo Pie

Savory Zucchini Phyllo Pie

I have been making Savory Zucchini Phyllo Pie for years, and although the method of making it was slightly different, the essence remains the same. Inspired by the Greek zucchini phyllo pastry called Kolopithopita, I have decided to share my recipe. This type of pastry read more

Chicken and Zucchini Tortilla Casserole

Chicken and Zucchini Tortilla Casserole

Chicken and Zucchini Tortilla Casserole

In my humble home, there’s a dish that has become a family favorite, one that I affectionately call “Lasagna.”

However, despite its name, this delightful creation is not your typical lasagna. Instead, it is a mouthwatering Chicken and Zucchini Tortilla Casserole that has won over the hearts and taste buds of everyone in my house.

I share the secret behind this delectable dish and why it has become a firm favorite on our dining table. The key to this scrumptious casserole lies in the careful selection of ingredients.

CHECK MY SIMPLE LASAGNA RECIPES

First and foremost, I prioritize using good quality, low-carb tortillas or wraps as the foundation of the dish. These tortillas not only provide a sturdy base but also ensure a guilt-free indulgence.

Chicken and Zucchini Tortilla Casserole

Layered between the tortillas are tender chicken pieces, thin zucchini slices, a generous amount of delicious marinara sauce, and a sprinkling of shredded cheese to create a harmonious blend of flavors.

Anyway, you can make this with ground beef. However, since we are not consuming red meat as before in my household I had to come up with recipes that would be lighter using chicken, turkey, or fish, but still filling and delicious.

I start by seasoning the chicken, which is then ready. I use a mixture of flavorful herbs and spices. The chicken has been cut into flavorful morsels after being cooked to perfection and is then prepared to be piled into the casserole.

To ensure equitable distribution throughout the dish, the zucchini is sliced into thin rounds or lengthwise then cut into smaller pieces, and combined with the chicken.

Chicken and Zucchini Tortilla Casserole

After slicing the zucchini thinly on a mandolin, I salt it generously. I squeeze out the excess zucchini juice after 15 or 20 minutes and pat tried with either paper towel or kitchen cotton towel. Zucchini can of course cook in advance, but it is not necessary.

Even while I enjoyed cooking zucchini rounds in my air-fryer to the crispy perfection, you are not required to for this casserole.

TAP HERE FOR MORE CASSEROLE RECIPES

Next comes the fun part – the layering process. I start by placing a tortilla at the bottom of the casserole dish, followed by a layer of zucchini slices.

On top of the zucchini, I generously spread a layer of the marinara sauce, chicken and cheese allowing the flavors to infuse with the other ingredients.

This layering process is repeated until the casserole dish is filled to the brim, ensuring each bite is a delightful medley of flavors.

Chicken and Zucchini Tortilla Casserole

If you decide to make this tasty Chicken and Zucchini Tortilla Casserole, please let me know in the comments or share it with me on social media such as Instagram or Facebook; @sandraseasycooking with the same hashtag #sandraseasycooking.

If you are private you can DM me a pic. I would love to see your creations!

Happy Cooking!!!

steps

Yield: 8 SERVINGS

Chicken and Zucchini Tortilla Casserole

Chicken and Zucchini Tortilla Casserole

Super tasty and easy recipe for Chicken and Zucchini Tortilla Casserole

Prep Time 10 minutes
Cook Time 20 minutes
Additional Time 20 minutes
Total Time 50 minutes

Ingredients

  • 8 to 9 medium tortillas, I used low carb
  • 1 jar of pasta sauce, any brand of your choice
  • 1 pound of shredded cheese; pizza blend or mozzarella
  • 2 tablespoon olive oil

Zucchini:

  • 2 smaller zucchinis (or 1 larger), sliced thinly
  • 1 teaspoon salt

Chicken:

  • 1 chicken breast, almost minced
  • 1 teaspoon olive oil
  • 1 teaspoon fried parlsy
  • 1 teaspoon dried basil
  • 1 teaspoon oregano
  • 1 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Slice zucchini lengthwise then cut into smaller pieces or simply into rounds. Place into the large bowl then sprinkle with salt and mix to coat. Then allow it to sit for about 15 to 20 minutes. The salt will draw the moisture out. You can use the paper towel to absorb the excess moisture. Rinse with cold water, then pat dry again.
  2. Slice chicken into small pieces, almost minced, then cook in the skillet on the medium high heat with seasonings and herbs listed in ingredient list. Cook until cooked through and there is no more pink visible.
  3. Preheat oven to 400 degrees Fahrenheit.
  4. Oil baking dish well, then place tortillas at the bottom. My baking dish was large and I used 3 tortillas on the bottom; two tortillas side by side, and the third one I cut in half to fill the gap on the other side. *SEE the PIC.
  5. On top of the tortillas add cooked chicken and zucchini,, cheese and sauce. Do not over power it with the sauce so add generous amount. Then play another layer or tortillas, and do the same proceeds again.
  6. Place the last layer or tortillas, then spread a bit of sauce again and cheese, as much as you wish.
  7. Bake for 20 to 25 minutes or until the cheese is completely melted and bubbly.
  8. Let it cool down for about 10 minutes before cutting into the casserole.

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving:Calories: 470Total Fat: 28gSaturated Fat: 13gTrans Fat: 1gUnsaturated Fat: 12gCholesterol: 74mgSodium: 1060mgCarbohydrates: 29gNet Carbohydrates: 27gFiber: 2gSugar: 2gProtein: 24g

This data was provided and calculated by Nutritionix. Nutrition information isn’t always accurate, but we try our best.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

 

Homemade Cheese Pastry

Homemade Cheese Pastry

Aka SIRNICA Homemade Cheese Pastry, also known as “Sirnica” in Southeastern Europe, is a beloved delicacy and one of my personal favorites alongside beef burek. Its popularity in the region speaks volumes about its taste and irresistible appeal. One of the key ingredients of this read more

Grilled Lemon Chicken Skewers

Grilled Lemon Chicken Skewers

  It’s a grilling season; nothing compares to the taste of juicy, succulent chicken cooked on the barbecue. Try these Grilled Lemon Chicken Skewers if you’re searching for a tasty and simple summer recipe. These delicate chicken skewers are bursting with citrus flavors and just read more

Grilled Chicken Bruschetta

Grilled Chicken Bruschetta

Grilled Chicken Bruschetta
Grilled Chicken Bruschetta, Copyright © 2023 Sandra Mihic

Grilled Chicken Bruschetta is one of my favorite low-carb meals. However, you can serve it over salads, with potatoes, rice or even pasta and create something even more incredible.

Now that grilling season is around the corner this chicken will be in rotation around here. I love serving it with salad on the side and keeping it light, and low-carb friendly but as I said the possibilities of side dishes are endless. 

I love adding different cheeses from time to time on Grilled Chicken Bruschetta, or pico de gallo instead of these sweet and delicious tomatoes.

Grilled Chicken Bruschetta Recipe with tomatoes

TAP HERE FOR MORE TASTY GRILLED RECIPES

That said, if you wish to stay with a classic I would recommend smoked provolone cheese, and these tomatoes with just a sprinkle of Za’atar.

Adding Za’atar to chicken makes it even better. It’s one of those seasonings that can be served on anything, but when added to it, it makes it even more delicious. 

If you have a chance to make it on the grill please do but you can also make it in the oven or in the skillet.

Grilled Chicken Bruschetta Recipe with tomatoes

Recipes you might like:

Grilled Spicy Corn Salad

Tex-Mex Grilled Tofu Quesadillas

Greek Style Beef Skewers

If you decide to make Grilled Chicken Bruschetta please let me know in the comments or share it with me on social media such as Instagram or Facebook; @sandraseasycooking with the same hashtag #sandraseasycooking.

If you are private you can DM me a pic. I would love to see your creations! You can also watch the reel on my Instagram account.

Check out my New Blog called Mug Of Reality. I just started a few months ago and it is still a work in progress but I love this process.

Yield: 4 SERVINGS

Grilled Chicken Bruschetta

Grilled Chicken Bruschetta

Simple and Easy Recipe for a very tasty Grilled Chicken Bruschetta

Prep Time 10 minutes
Cook Time 15 minutes
Additional Time 30 minutes
Total Time 55 minutes

Ingredients

  • 4 tbsp. Extra Virgin Olive Oil
  • ½ tablespoon lemon zest, approx. from 1 lemon
  • Juice of 1 ripe lemon
  • ½ tablespoon Sea Salt
  • Pepper to taste, approximately 1 tsp.
  • 1 tablespoon Organic Herbs De Provence
  • 2 boneless skinless chicken breasts,
  • 2-3 tomatoes, diced, flash removed
  • 2-3 cloves garlic, minced
  • 2 tablespoons freshly chopped basil
  • 4 slice mozzarella, thicker sliced

Garnish options:

  • Freshly grated Parmesan, for serving
  • Za'atar Seasoning Spice

Instructions

  1. Pat dry chicken with a kitchen paper towel, then slice in half lengthwise and eliminate any fat tissues.
  2. In a small bowl, combine Extra Virgin Olive Oil, lemon zest, lemon juice, ½ tablespoon of Sea Salt, about ½ teaspoon of black pepper, and Herbs De Provence, then whisk to combine.
  3. Transfer to a large bowl along with chicken; cover well and refrigerate for 20 to 30 minutes.
  4. Heat grill over medium-high heat then add chicken. Please discard excess marinade.
  5. Grill until charred and cooked to an internal temperature of 165°, about 6 to 7 minutes per side.
  6. Meanwhile, combine tomatoes, garlic, basil, and remaining lemon juice, and season with sea Salt and Malden Pepper to taste.
  7. While chicken is still on the grill, top each breast with 1 thick deli slice of mozzarella and cover until cheese is melted, about two additional minutes.
  8. Just before serving, top chicken with tomato mixture. If desired, garnish with grated Parmesan and Za'atar Seasoning Spice.
  9. Serve with a side of mixed greens or any other side dish of your choice.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving:Calories: 381Total Fat: 23gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 15gCholesterol: 74mgSodium: 1219mgCarbohydrates: 19gNet Carbohydrates: 16gFiber: 3gSugar: 11gProtein: 27g

This data was provided and calculated by Nutritionix. Nutrition information isn’t always accurate, but we try our best.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

Beef Burrito Skillet

Beef Burrito Skillet

Beef Burrito Skillet is such a tasty ad easy dish that you will be making it over and over again. I mean who doesn’t like an easy weeknight recipe? We love simple weeknight dinners. Not only can you prep this quickly but it is versatile too. read more

Easy Salmon Rice Bowls

Easy Salmon Rice Bowls

Unlike Poke Bowls, a popular dish in Hawaiian cuisine, these Easy Salmon Rice Bowls are just a bit different. This one consists of a base of rice and is topped with bite-sized cooked pieces of salmon, along with an array of vegetables, fruits, sauces, and read more

Italian Sub-Inspired Sliders

Italian Sub-Inspired Sliders

Italian Sub-Inspired Sliders

I am a sandwich gal through and through, and Italian Sub Sliders are truly my jam. There’s something irresistible about melty cheese, savory deli meats, and soft, buttery bread baked to golden perfection.

I have quite a few slider recipes on my blog already, and honestly, I love them all equally—but these are the ones my family asks for again and again.

Whether you’re hosting game night, a casual dinner, or just want something quick and satisfying, these Italian Sub Sliders check all the boxes. They’re loaded with flavor, easy to prep, and incredibly fun to eat.

Italian Sub-Inspired Sliders

Tips for Making the Best Italian Sub Sliders

You can absolutely customize these sliders to fit your taste. While I love using spicy salami and Kentucky smoked ham, you can easily swap in smoked turkey or roast beef. If you don’t have brioche buns, Hawaiian rolls or even simple dinner rolls work beautifully.

One tip that takes this recipe to the next level? I add a layer of sun-dried tomato pesto, and oh my goodness—it soaks into the bread and creates the most incredible flavor.

It adds a little tang, a little richness, and a big “wow” factor. Top that with a pizza cheese blend, and brush the tops with melted butter mixed with Italian herbs, parsley, and garlic powder.

Tap here for more recipes like this tasty Italian Sub Sliders

Italian Sub-Inspired Sliders

Make It Personal

What I love about these sliders is how nostalgic they feel—easy, satisfying, and perfect for sharing.

My kids devour them, and they’re often the first thing gone when we have guests over. It’s one of those no-fuss recipes that always impress.

If you make these Italian Sub Sliders, I’d love to see your creations! Tag me on social media and share your twist—I always get inspired by your ideas!

Tasty Sandwiches

If you decide to make these tasty and simple Italian Sub Sliders, do not forget to tag me on social media.

You can find me on Instagram most of the time, so use the tag @sandraseasycooking with the same hashtag #sandraseasycooking. If you are private, you can DM me a pic.

YOU MIGHT LIKE THESE RECIPES:

Build Your Own Burger Board

Chicken and Bacon Tortilla Pinwheels

Pull Apart BBQ Chicken Sliders

Ham and Cheese Skillet Sliders

Yield: 6

Italian Sub-Inspired Sliders

Italian Sub-Inspired Sliders
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes

Ingredients

  • 12 brioche slider buns
  • 12 teaspoons Sun-dried tomato pesto, more if desired
  • 1/2 lb. shredded cheese, Italian blend
  • 12 slices Italian spicy salami
  • 12 slices Italian Genova salami
  • 6 thicker slices of smoked ham, chopped into smaller pieces
  • 2 tablespoons unsalted butter
  • 1 teaspoon Italian herbs
  • 1 teaspoon dried parsley
  • 1/2 teaspoon garlic powder

Instructions

  1. Open each bun and place it on the bottom of the sheet pan. Then spread an equal amount of sun-dried tomato pesto on each bottom of the bun, following a generous sprinkle of Italian shredded cheese.
  2. Add salami and smoked ham, and add more cheese on top.
  3. Plays the tops of the band back and brush on melted unsalted
    butter, mixed with Italian herbs, dry parsley, and garlic powder.
  4. Bake at 375 Fahrenheit for 12 minutes. Take it out of the
    oven then wait for five minutes before serving. Enjoy!

Notes

If you do not eat ham, use smoked turkey or chicken, or just omit it.

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving:Calories: 914Total Fat: 57gSaturated Fat: 29gTrans Fat: 1gUnsaturated Fat: 24gCholesterol: 292mgSodium: 1661mgCarbohydrates: 67gFiber: 3gSugar: 12gProtein: 32g

This data was provided and calculated by Nutritionix. Nutrition information isn’t always accurate, but we try our best.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

Pork Steak Rolls with Cream Cheese

Pork Steak Rolls with Cream Cheese

Pork Steak Rolls with Cream Cheese, among other things, are comfort food that I could consume at least three times a week. My children are as captivated by it as I am. Every time I return from my weekly grocery store runs, my youngest son read more