Search for a recipe: cauliflower

Air Fryer Ginger Turmeric Cauliflower over Yogurt

Air Fryer Ginger Turmeric Cauliflower over Yogurt

A delicious and healthful recipe, Air Fryer Ginger Turmeric Cauliflower over Yogurt combines the aromatic mixture of ginger and turmeric with the nutty flavor of roasted cauliflower. This delicious creation is rich in antioxidants, nutrients, and taste. This dish will fulfill your cravings whether you’re read more

Roasted Cauliflower and Cheese

Roasted Cauliflower and Cheese

I could eat this delicious Roasted Cauliflower and Cheese probably every other day. Well, I like calling this Mac-flower and Cheese ’cause I used Cauliflower instead of macaroni. This recipe blew my Instagram account after food52 reshared my picture of Mac-flower and Cheese. Since I read more

Spooky Halloween Cauliflower Bowl Bean Dip

Spooky Halloween Cauliflower Bowl Bean Dip

 

Spooky Halloween Cauliflower Bowl Bean Dip

What do you think of this Spooky Halloween Cauliflower Bowl Bean Dip Tray? I hope you guys like it.

Halloween is just around the corner so food bloggers, naturally, tend to give you brilliant ideas and plan Halloween party foods just a bit earlier.

With that being said, I genuinely think that I have outdone myself. In addition, my oldest son went crazy over this one. The boy passionately loves Halloween as much as he loves Xmas.

CLICK HERE FOR MORE TASTY PARTY FOODS

Anyways, we all ate everything from this tray. EVERYTHING. Except for those eyeballs, of course! It was such a disgustingly delicious mess, and we loved every single bite.

So, for instance, when I was coming up with this creative idea, I merely had the cauliflower with the dip in mind, but as days went by the new picture appeared in front of me. Well, more like what you see now on my blog.

Spooky Halloween Cauliflower Bowl Bean Dip

This is precisely my very first spooky recipe on the blog and I sincerely hope I nailed it for all you Halloween Lovers. In another word, personally, I was pleased with the outcome.

RO*TEL is known for promptly delivering bold, adventurous flavor.

I used a lot of Hunts Ketchup to decorate. Adding a zesty kick using RO*TEL Original Diced Tomatoes and Green Chilies since RO*TEL is known for promptly delivering bold, adventurous flavor.

Hey, check the Amazon store with must-have items for HALLOWEEN.

Mixing on some Refried Beans and Guacamole. I mean, who would not love this, right?

Nevertheless, I shop in Walmart since they have everything that I needed for this dish.

Don’t you absolutely love going to the store, and always find things that you came for? That’s pretty much Walmart for me.

As I said, everything is edible on this tray, except for Halloween Decoration. You can also visit this site for more RO*TEL Halloween inspiration.

I know you guys going to love it. 

Spooky Halloween Cauliflower Bowl Bean Dip

Therefore, if you get inspired by my spooky Halloween Cauliflower Bowl Bean Dip tray please tag me on INSTAGRAM. @sandraseasycooking #sandraseasycooking.

Thank you in advance!

Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #RotelDareToDip #CollectiveBias

Yield: PARTY FOOD

Spooky Halloween Cauliflower Bowl Bean Dip

Spooky Halloween Cauliflower Bowl Bean Dip

Spooky but so very tasty Halloween party tray.

Prep Time 10 minutes
Cook Time 8 minutes
Additional Time 10 minutes
Total Time 28 minutes

Ingredients

  • 1 drizzle of Olive Oil
  • 1 can 31 oz Refried Beans reserve one cup
  • 1 can RO*TEL® Original Diced Tomatoes and Green Chilies
  • 1 can RO*TEL® Mild Diced Tomatoes and Green Chilies
  • 1 cup Guacamole
  • 1 can Black Olives sliced
  • 1 cup Mexican Blend Cheese
  • 1 Avocado
  • 1 Green Bell Pepper diced
  • 2-3 Sweet Red Peppers
  • Cherry Tomatoes
  • 1 pk Hot Dogs
  • 4 Boiled Eggs

OTHER INGREDIENTS

  • Ketchup
  • Blue Corn Tortilla Chips
  • Yellow Corn Chips
  • Haloween Decor; eyeballs, spider web, spiders, Halloween napkins, cups, and straws, etc.

Instructions

  1. Preheat oven to 400F.
  2. While Oven is Preheating, wash all the produce, chop and dice.
  3. Carefully make a hole in the middle of the cauliflower, as seen in the picture.
  4. Boil Eggs at medium heat for 6 minutes, for a softer and leakier egg, 5 minutes. Boil Hot Dogs as well for 2-3 minutes.
  5. Using a large sheet pan, drizzle just a bit of olive oil to coat it.
  6. Add refried beans with sprinkle cheese on the sheet pan and make something that it looks like a reef, leaving the middle of it free. Bake for 5 minutes, just for flavors to marry and cheese to melt.
  7. Heat the remaining one cup of refried beans and heat that on the stove.
  8. Combine guacamole and 1/2 can of RO*TEL® Mild Diced Tomatoes and Green Chilies; set aside.
  9. Combine 1 can RO*TEL® Original Diced Tomatoes and Green Chilies, remaining RO*TEL® Mild Diced Tomatoes and Green Chilies, sliced olives, diced green and red peppers. It will look more like salsa; set aside.


Assembly:

  1. In the middle of the sheet pan place cauliflower.
  2. Add a cup of heated refried beans in the cauliflower bowl.
  3. On top of that add guacamole mixed with RO*TEL® Mild Diced Tomatoes and Green Chilies. It got to ooze.
  4. Around the refried beans and cheese dip add salsa.
  5. Peel boiled eggs, slice in half, then take out the egg yolk and stick Halloween decor eyeballs (make sure to wash it before placing it in the food and around it). The rest of the eggs you may place around the tray.
  6. Now, slice hot dogs in half, cut where the nail suppose to be. You may dip fingers in the ketchup or guacamole. Place the Hot Dog Fake Fingers all around the tray/ sheet pan.

Notes

Decorate the table and the rest of the dip as you wish. Make it personal, scary, but also kids friendly and in a holiday spirit.  Use this recipe as an inspiration. Also, make sure to add chips and extra produce.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

 

Meatless Meatballs with Cauliflower and Broccoli

Meatless Meatballs with Cauliflower and Broccoli

The combination of Meatless Meatballs with Cauliflower and Broccoli just fit together like peas and carrots in the pot pie. I just loved everything. I had my niece over for lunch, and she enjoyed it as well. So, these meatballs are obviously meatless. I do read more

Cauliflower Ranch Parmesan Baked Bites

Cauliflower Ranch Parmesan Baked Bites

Cauliflower Ranch-Parmesan Baked Bites is amazingly delicious, easy and so versatile. You can pretty much use any flavor that you want or desire. After testing several different coatings or flavors, my family liked this one the best. To be honest, I do not know why read more

Oven Roasted Thai Cauliflower Steaks

Oven Roasted Thai Cauliflower Steaks

Oven-Roasted Thai Cauliflower Steaks

Cauliflower has always had a special place in my kitchen—whether it’s raw, pickled, or deep-fried, I’ve loved it in all forms. But when it came to cooked cauliflower, I had a bit of a challenge. My family wasn’t exactly on board… until I started roasting it.

That’s when everything changed.

These Oven Roasted Thai Cauliflower Steaks are bold, flavorful, and surprisingly addictive. What started as a simple experiment quickly turned into a family favorite.

Even my kids—who used to wrinkle their noses at cooked cauliflower—now devour an entire tray before I’ve even had a chance to grab one for myself.

Oven-Roasted Thai Cauliflower Steaks

Roasting cauliflower brings out its natural sweetness, and with the right seasonings, it becomes a whole new experience.

Think of it like potato chips—so many possibilities with different flavors! You can easily switch things up with BBQ, buffalo, or your favorite spice blends.

I’ve made a Malaysian-inspired roasted cauliflower in the past that became one of my kids’ favorite after-school snacks. But this Thai version? It’s quickly rising to the top of the list.

Here are some tips to be successful in roasting this tasty veg:

Don’t Skip the Drying Step

  • After washing your cauliflower, make sure to dry it thoroughly with a clean kitchen towel or paper towels. Excess moisture can make your cauliflower soggy instead of crispy, especially when roasting.

Cut It Evenly

  • Whether you’re making steaks or florets, try to cut your cauliflower into even-sized pieces. This ensures they cook evenly and you don’t end up with some burnt bits and some raw bites.

Season Boldly

  • Cauliflower is like a sponge—it soaks up whatever you give it. Don’t be afraid to use bold flavors like garlic, curry, smoked paprika, Thai spices, or lemon zest. A drizzle of olive oil and a good pinch of salt and pepper go a long way too.
Oven-Roasted Thai Cauliflower Steaks

Whether you serve it as a side dish, snack, or light lunch, this recipe is super easy, packed with flavor, and guaranteed to win over even the toughest cauliflower critics.

If you give these tasty Oven Roasted Thai Cauliflower Steaks a try, I’d love to hear what you think! Drop a comment below or tag me on Instagram or Facebook @sandraseasycooking using the hashtag #sandraseasycooking.

Happy roasting!

Meatless Recipes You Might Enjoy:

Thai Hummus Pizza with Butternut Squash and Vegetarian Sausages

Air Fryer Ginger Turmeric Cauliflower over Yogurt

Cheesy Broccoli Frittata

Yield: 4 SERVINGS

Oven-Roasted Thai Cauliflower Steaks

Oven Roasted Thai Cauliflower Steaks

This is a fantastic side dish or a snack. It is super easy, flavorful and so delicious recipe.

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients

  • 1 Large Cauliflower
  • 1 tablespoon Oil
  • Juice from 1/2 ripe lime
  • Thai Seasoning:
  • 1/4 teaspoon Grounded Sesame seeds
  • 1/4 teaspoon Thai Chile Pepper
  • 1/4 teaspoon Crushed Red Pepper
  • 1/4 teaspoon Ginger powder
  • 1/4 teaspoon Coriander powder
  • 1/4 teaspoon Onion powder
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Cinnamon
  • Pinch of nutmeg
  • 1 whole lime zest
  • 1/2 teaspoon Sea salt

Garnish:

  • Sesame seeds

Instructions

  1. Seasoning: Grind or crush toasted sesame seeds, before blending it with the rest of the ingredients. Keep it in the jar with a fitted lid if you do not use all of it. Make sure that all the steaks are completely seasoned with this on both sides. This is my own blend. You are welcome to use store both is you desire.
  2. Preheat oven to 400F (200C).
  3. Cut the green leaves off the cauliflower heads, then slice cauliflower into half through the stem. Starting at the cut side of each cauliflower half, make approximately 1/2-inch-thick slices.
  4. You should end up with about 4 slices per head. If they start to fall apart at the very end, that’s ok, you can still roast smaller cauliflower florets, as you can see in my pictures. Also, you can serve them to the kids because they do look very appetizing when smaller.
  5. Line a large baking pan preferably sheet pan with parchment paper. You can drizzle just a bit of oil so that parchment paper could stick or wouldn’t curl up.
  6. Now, carefully transfer cauliflower slices to the baking pan and oil on both sides and squeeze lime right over each slice.
  7. Sprinkle with Thai Seasoning on both sides and bake in the preheated oven for 25 minutes to up to 35 minutes, depending on your taste. Usually, I take mine out around 25 minutes. You do not want to burn them, however, I know that some people like more crunchy or charred than softer texture. Serve Immediately

Notes

Any leftover roasted cauliflower could be used for Cauliflower rice. It is perfect!

You can serve it with meat or as a meat replacement. Also, you can add stir-fry over it. It has so much flavor.

As a cauliflower lover, I like this dish even when it’s cold, but I would suggest to serve it hot because it tastes much better. You can prep it ahead and keep it in the fridge until ready to roast.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 158Total Fat: 8gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 0mgSodium: 333mgCarbohydrates: 20gFiber: 6gSugar: 12gProtein: 5g

This data was provided and calculated by Nutritionix. Nutrition information isn’t always accurate, but we try our best.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest