Taco Salad Bowl

I LOVE the taco salad bowl. It is probably one of my favorite quick and easy meals. In addition to lettuce, beans, tomatoes, cheese, avocados and so on you can add any protein that you prefer and include any other topping.

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Taco bowls are an ideal alternative to regular tacos since you can get all the tastes of a taco in one convenient dish. For those looking for a tasty dinner that is filling and healthy, this is an excellent choice.

Taco salad bowls are also a tasty and flexible dish that is suitable for any occasion. This is due to the ease with which you can alter them to suit your culinary preferences and dietary needs.

Just how have I never shared this before blows my mind? I simply can’t believe it!

Because my family and I adore it so much, I’ve started making it for us almost every week. I know, but you can never have too many taco days.

It is essential for us, though, on days when you have a little bit of everything and need to empty out your refrigerator before you go food shopping this Taco Salad Bowl is perfect!

Because you can add anything you want, taco salad bowls are also adaptable. Most frequently, taco seasoning is used on ground beef. We also add lettuce, tomatoes, onions, avocado, and a few pickled jalapenos.

Nonetheless, as I mentioned, you are free to include whatever you like.

If you make Taco Salad Bowl please tag me on social media or email me to let me know (secooking@gmail.com)

You can find me on Instagram so use the tag @sandraseasycooking with the same hashtag #sandraseasycooking. If you are private you can DM me a pic.

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The recipe you might like:

Copycat Chick-fil-A Market Salad

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Yield: 4

Taco Salad Bowl

Prep Time: 15 minutes

Cook Time: 10 minutes

Total Time: 25 minutes

One of my favorite quick and easy meals is this Taco Salad Bowl which I am making at least once a week for years.

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Ingredients

Groundb Meat:

• 1 pound ground beef
• 1/4 onion, chopped

Taco Seasoning:

• 1/2 tablespoon chili powder
• 1 teaspoon sea salt
• 1 teaspoon ground black pepper
• 1 teaspoon ground cumin
• ¼ teaspoon onion powder
• ¼ teaspoon garlic powder
• ¼ teaspoon paprika
• ¼ teaspoon dried oregano

Salad topping:

• 2 cups shredded letuce
• 2 avocados
• 2 tomatoes
• 1/2 red onion, chopped
• 1/4 cup pickled jalapenos

Addional Topping:

• 1 cup salsa
• 1 cup sour cream
• 1 cup shredded taco cheese blend
• Lime wedges

Optional:

• 1 can beans, drained
• 1 can corn, drained

Instructions

Cooking Ground Beef:

1. Cook ground beef for 5 to 7 minutes depending on your skillet with a drizzle of olive oil.
2. Add taco seasoning. If you do not want to use store-bought, combine all the herbs and seasoning in my ingredient list, which I would recommend because you control what is used in the actual seasoning.
3. Stir well until the ground beef is no longer pink. Remove any additional grease left over from the meat. I like using 80/20 so there will be some fat left in the skillet.
   
   

Assemble the salad:

1. Place about one cup for each bowl of shredded lettuce on the bottom of the bowl, place cooked ground beef in the middle, and just add whatever you wish to add around the meat; red onion, avocado, cheese, jalapeños, corn, beans, etc.
2. You can follow my list as well. If you do not have something that is okay. The distinctively nutty flavor is enhanced by crunchy chips like multigrain tortilla chips with flax, sunflower, and sesame seeds.

Notes

If you are following a low-carb diet, then, of course, you should skip beans and corn, so the carbs will drastically go down, which is 14 Net Carbs instead of 33. 33 Net Carbs is still not bad, but if you like to stick to your goals you should not add beans or corn.

Nutrition Information:

Yield:

4

Serving Size:

1
Amount Per Serving:Calories: 840Total Fat: 55gSaturated Fat: 20gTrans Fat: 1gUnsaturated Fat: 28gCholesterol: 161mgSodium: 1725mgCarbohydrates: 47gNet Carbohydrates: 33gFiber: 14gSugar: 17gProtein: 47g

This data was provided and calculated by Nutritionix. Nutrition information isn’t always accurate, but we try our best.

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