Tag: MEATLESS

Creamy Summer Pasta Salad

Creamy Summer Pasta Salad

  Recently, I’ve been making a lot of salads. I adore how pasta allows us to generate so many different alternatives and variations. This was one of those pasta salads that brought back memories of summers spent in the remote countryside when the meadows were read more

Colorful Pasta Salad with Italian Dressing

Colorful Pasta Salad with Italian Dressing

One of my favorite ways to enjoy stress-free, delicious lunch us by making this amazing, Colorful Pasta Salad with Italian Dressing. Photo-shoots require some serious brainstorming. I know many photographers that go through Pinterest for example and see what theme would be the best for read more

Meatless Meatballs with Cauliflower and Broccoli

Meatless Meatballs with Cauliflower and Broccoli

Meatless Meatballs with Cauliflower and Broccoli

The combination of Meatless Meatballs with Cauliflower and Broccoli just fit together like peas and carrots in the pot pie.

I just loved everything. I had my niece over for lunch, and she enjoyed it as well.

So, these meatballs are obviously meatless. I do not know how they did it, but they honestly taste like meat to me. Needless to say, they are so freaking delicious.

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My family loved it too. Well, I do not make it often and we are not vegan or vegetarian, but I enjoy every few days a nice plant-based meal. I even crave salads!

To some of you, that might be strange but it is honestly true. Besides, broccoli and cauliflower are amazing in every possible way.

Meatless Meatballs with Cauliflower and Broccoli

I wanted to stay with a completely vegan meal. Which is not mandatory, of course, since we are not vegans or vegetarians.

However, I wanted to go along with the theme and create our lunch so my family can actually see that vegan lunch can be delicious.

My boys are always running away from the idea but this turned around. We all truly enjoyed it.

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I tossed some thawed organic broccoli and cauliflower with these meatballs. Also, I made this delicious veggie-packed spaghetti to go with it.

It was truly one remarkable meal. To be honest, you do not need a whole bunch of food to create an amazing meal for a family.

They will love anything that I make so I try to use simple ingredients to create a wonderful dinner.

Meatless Meatballs with Cauliflower and Broccoli

You can find the Spaghetti recipes here on my blog. It is olive oil and garlic spaghetti, and we absolutely love it.

Of course, you can eat it just like this, or you may serve it with rice, quinoa, or any type of pasta.

Well, I am just here giving you a couple of tasty ideas. I have so many amazing meatless recipes and side dishes on my blog that I am sure you will find something.

I am linking some of my personal favorite meatless recipes. They are all tested and my picky family approved.

HAPPY COOKING!

Meatless recipes you might like:

Roasted Cauliflower and Cheese

Pan-Fried Eggplant with Mozzarella and Marinara

Sage and Brown Butter Gnocchi 

Yellow Rice with Peppers and Tomato Sauce

Easy Lyonnaise Potatoes

Hey! If you try Meatless Meatballs with Cauliflower and Broccoli or any other recipe please tag me. On Instagram @sandraseasycooking. Thank you in advance!

Yield: 2 Servings

Meatless Meatballs with Cauliflower and Broccoli

Meatless Meatballs with Cauliflower and Broccoli

This whole combo just fit together like peas and carrots in the pot pie. I just loved everything. I had my niece over for lunch, and she enjoyed it as well.

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes

Ingredients

  • 1/2 tbsp. Olive Oil
  • 6 Gardein Meatless Meatballs 3 per serving
  • 1 cup Frozen Broccoli
  • 1 cups frozen Cauliflower
  • Sprinkle: Lemon-Black Pepper Seasoning unsalted
  • Sprinkle: Red Chili flakes
  • Sprinkle: Dried Parsley
  • Sea Salt to taste

Garnish

  • A drizzle of Chili Oil
  • Fresh Italian Flat Leaf Parsley
  • Serve it with SuperGreen Pasta

Instructions

  1. Follow meatless meatballs cooking instructions according to a package. I prefer thawing the meatballs then just cooking them defrosted until light brown on hot oil for a couple of minutes, turning every 30-40 seconds.
  2. After meatballs are lightly brown toss them with (slightly) thawed Broccoli and Cauliflower. You could use raw, fresh vegetables, just make sure to blanch them just before tossing them with meatballs. Cook vegetables for a minute or two on medium-high heat.
  3. Season with seasoning to taste.

Notes

KITCHEN TIP: HOW TO THAW FROZEN VEGETABLES:

Put frozen vegetables in a colander or a strainer and run cold water over the vegetables until thawed. If you are thawing Spinach or kale, make sure to squeeze out excess water. I finish pasta at the same time I finish this dish so I could serve it together. This is also very easy to cook ahead and refrigerate for up to 2 days or freeze it for a month.

The reason why I do not keep broccoli and cauliflower longer than 2 days: It has a very particular smell if it stands in the fridge for too long.

I recommend no longer than 2 days. you can always freeze it and reheat. You can serve this with whatever you wish or eat it on its own. I like this green pasta very much.

This is not a sponsored post at all, but if I like a product I like to talk about it even if it is not paid sponsored opportunity.

Did you make this recipe?

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Sautéed Kale and Mushrooms with Ravioli

Sautéed Kale and Mushrooms with Ravioli

 

Sautéed Kale and Mushrooms with Ravioli
Sautéed Kale and Mushrooms with Ravioli

 
Sautéed Kale and Mushrooms with Ravioli is such a great filling meal, and everyone loves it.
This is perfect for a weeknight dinner, and it’s meatless, but if you wish to use beef ravioli, you are more than welcome. 

I wanted to make one more meal that is meatless, but at the same time delicious and nutritious. Well, I must admit that it hit the spot. 

I love kale, but if you are not too keen on it, then you may use other green leafy vegetables, such as collard greens or spinach.

Sautéed Kale and Mushrooms with Ravioli

 

Be creative and use what you have on hand.

That is the beauty of cooking after all to use what you have available. I am giving an idea and you can chanal ut and use it however you want.

If you don’t have olive oil use any other even though it is best if you use olive oil. There is always an alternative!

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Lately, I have been on a meatless kick. As you all know I am not vegetarian, but I feel so much better when I decrease meat in my diet, and a family is okay with that idea as well

We are really trying to increase more fish and vegetables, and less meat and carbs. Although this is a carbolicious meal and we are just fine with it!

Sautéed Kale and Mushrooms with Ravioli

If you use this recipe as an inspo please tag me on Instagram @SandrasEasyCooking. please use the hashtag #sandraseasycooking so everyone could see your creation.

Of course, if your account is private your post will probably stay private, but you can always send me a Direct Message. Thank you for your love and continues support!

Yield: 4 Servings

Sautéed Kale and Mushrooms with Ravioli

Sautéed Kale and Mushrooms with Ravioli

Ingredients

  • 1 pack Ravioli, refrigerated
  • 1 Tbsp. Olive Oil
  • 3 garlic cloves sliced
  • 2 cups chopped Kale
  • 1/2 lb Baby Bella Mushrooms sliced
  • 2-3 ripe Tomatoes halved
  • Salt and Black pepper to taste a generous pinch
  • 1/4 teaspoon Chili Flakes
  • 1/4 teaspoon Dried Parsley
  • Parmesan Cheese

Instructions

  1. Cook Ravioli according to the package.
  2. Heat Olive Oil in a large skillet and add garlic slices. Turn the heat to medium-low, and stir garlic to prevent from burning.
  3. Add chopped kale, sliced mushrooms and a couple of ripe tomatoes, halved (you may use 1/2 cup of cherry/grape tomatoes instead); keep stirring, and saute for about 10 minutes, still on medium-low.
  4. Season with salt, ground black pepper, then pour 1/4 cup of Ravioli water and mix to combine everything and cook for 5 to 7 more minutes.
  5. Drain Ravioli through pasta strainer, and add Ravioli to the skillet.
  6. Drizzle a bit more olive oil and add Chili flakes and dried parsley; gently stir to coat ravioli well. You may add Parmesan cheese

Notes

You may use frozen or homemade ravioli as well. I used refrigerated. If you do not have kale, you may use spinach. If you do not like mushrooms use some other vegetable. Some refrigerated ravioli serving size is 2.

You could measure out for two servings or use more ravioli, it is up to you. You can definitely double the size.

READ LABEL ON ravioli package. It is packed with sodium, so always pick one that has way less. Also, that way you will know how much you would need to season your vegetables as well.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving:Calories: 101Total Fat: 5gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 2mgSodium: 204mgCarbohydrates: 13gFiber: 4gSugar: 5gProtein: 4g

This data was provided and calculated by Nutritionix. Nutrition information isn’t always accurate, but we try our best.

Did you make this recipe?

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Multi Grain Medley Bowl with Kimchi

Multi Grain Medley Bowl with Kimchi

Multi-Grain Medley Bowl with Kimchi is perfect for hot summer days. Not that it is too complicated to make a full meal and cook for an hour. However, I feel like my body cannot accept heavy meals so I avoid making them. Of course, this read more

Superfoods Salad

Superfoods Salad

Superfoods Salad is such an amazing salad to surprise your insides with. Superfood definition: A nutrient-rich food considered to be especially beneficial for health and well-being. We eat superfood every day, and a beautiful combination of different food makes us feel good, makes us healthy. read more

Mixed Greens Kiwifruit and Strawberry Salad

Mixed Greens Kiwifruit and Strawberry Salad

Mixed Greens, Kiwifruit and Strawberry Salad

Extraordinary Mixed Greens Kiwifruit and Strawberry Salad is so refreshing, delicious and perfect for the upcoming summer season.  You can truly make it however you prefer.

Also, you can add more cheese or no cheese at all, add croutons, or serve it with crackers, yes, that’s a beauty of a salad that you can customize it however you want.

The funny thing is that I never liked adding fruit to my salad, except for tomatoes. I always thought it will taste weird and it did for a bit.

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At first, I started with apple, cranberries, and pomegranates. However, nowadays I toss any fruit with my greens.  I think we simply need to develop the taste for it.

For example, I used to dislike avocados and asparagus. It was just not my cup of tea, but I really love both now. Honestly, I do not know what happened, but something changed in my taste department.

Mixed Greens, Kiwifruit and Strawberry Salad

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Anyhow, just like me, my family feels the same way. Addition of fruit to salads just adds that extra element of sweetness which is very pleasant.

If you make this tasty Mixed Greens, Kiwifruit and Strawberry Salad or any other recipe from my blog, please tag me. Instagram @sandraseasycooking with hashtags #sandraseasycooking.

I would love to see your delicious creations and share with my followers as well. Thank you so much in advance!

Happy Cooking!

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Yield: Serves 4

Mixed Greens Kiwifruit and Strawberry Salad

Mixed Greens Kiwifruit and Strawberry Salad

Ingredients

  • 3 cups Mixed Greens
  • 1 cup baby Spinach
  • 1/2 lbs Strawberries about 1/2 of the pack
  • 3 Kiwifruit peeled and sliced
  • 1/4 cup Toasted sliced Almonds
  • Shaved Parmesan Cheese *optional

Poppy Seeds Vinaigrette

  • 2 tablespoons Lemon Juice freshly squeezed
  • 4 tablespoons Orange juice freshly squeezed
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Mayonnaise, I used Olive Oil Mayo
  • 1/3 cup Olive Oil
  • 1 1/2 teaspoons Poppy Seeds
  • Salt and ground black pepper to taste

Garnish

  • Za'atar, optional

Instructions

  1. Mix mixed greens and spinach in a large bowl. Drizzle dressing (vinaigrette) over it and toss it gently together, about 2 to 3 tablespoons or as you desire. You can use my simple dressing in the notes or Poppy Seeds Vinaigrette, which goes very well with this salad.
  2. Wash and slice fruit and again very gently toss it with greens.
  3. Add a handful of toasted sliced almonds and serve cheese on the side.
  4. Garnish it with Za’atar, not necessary but it gives you a wonderful taste and compliment to the salad.
    Vinaigrette

Poppy Seeds Vinaigrette

  1. Whisk the lemon, and orange juice with the mustard, and mayonnaise.
  2. Add in olive oil and continue whisking until the dressing is creamy.
  3. Stir in the poppy seeds, and season with salt and ground black pepper to taste.

Notes

My absolute favorite vinaigrette is simple. I just mix Lemon juice, Olive oil, salt, and black pepper to taste. I used that on most of my salads, however, Poppy Seeds Vinaigrette works very well with these kinds of salads. I do not add any sweetener, but you can add about 1/2 teaspoon of honey if you like that better. If you have somebody who does not eat dairy my simple dressing is a pretty amazing option, also you can totally skip mayo in the poppy seeds vinaigrette and use 1/2 ripe avocado for the creaminess. If you do not have almonds, then use cashews instead.

Did you make this recipe?

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Potatoes and Eggs Skillet

Potatoes and Eggs Skillet

I could eat Potatoes and Eggs Skillet for breakfast, lunch or dinner. Sometimes, I would simply add Italian sausage and cheese, but this time I kept it meatless and pretty simple. There is something when you combine potatoes, peppers, and onion. The almost instant flavor read more