Tag: KETO

Baked Zucchini and Beef Boats

Baked Zucchini and Beef Boats

    Baked Zucchini and beef boats are oldie but goodie recipe. We can stuff zucchini with so many different ingredients, from chickens to veggie versions but we always come back to beef. My family really loves these, except for the youngest one because he read more

Roasted Vegetables with Sausage

Roasted Vegetables with Sausage

Roasted vegetables with sausages make such a great dinner. On top of it, it is so versatile.  I do love and live for versatile meals! Depending on the season you may use fresh veggies, and use any sausages that you prefer.  However, for this meal, read more

Low Carb Cheesecake

Low Carb Cheesecake

Low Carb Cheesecake
Low Carb Cheesecake

I love this Low Carb Cheesecake. Who doesn’t like cheesecake- its sweet, delicious, lushes, and one of my family’s favorite desserts.

We had it once a week. It was a family tradition, I think, just like when we make sushi on Friday or grab a pizza on Saturday.

However, when we all switch to a low-carb, sugar-free lifestyle, buying cheesecake was not an option because nobody is selling around here sugar-free version.

Low Carb Cheesecake

With that being said, a few weeks ago, I decided to make my own. We were all craving it! It was not even funny.

I tried a few different recipes, and finally, on my third try, we got a winner. I thought it was a perfect balance of sweet and creamy. We all loved it so much. Even if you are not implementing a low carb or sugar-free lifestyle you can totally make this recipe.

Tap here for more low-carb recipes just like this low carb cheesecake

Low Carb Cheesecake

This cheesecake is super easy! Let me just tell you, if I can make this in my air fryer without any cake-making skill, you can, without a doubt, make it too.

I feel like you cab totally make this at night, refrigerate and have it the next day for lunch. Now, let’s dive in and make this yummy recipe.

Mix everything for the crust and press down in the 8- Inch Springform pan. Refrigerate for 10-15 minutes. You may use parchment paper to line the pan.

step by step

Meanwhile, mix everything until smooth for the filling; It took me roughly 5 minutes of mixing with a hand mixer to create cheesecake mixture.
Preheat the oven and bake at 350F for 45 minutes. Take it out and cool completely before putting it in the refrigerator for at least 4 hours, preferably overnight.

SIMILAR RECIPES YOU MIGHT LIKE:

NO BAKE SWEET FRUIT PIZZA

WAFFLE BREAKFAST BOARD

EASY S’MORES SWEET PIZZA

NO-BAKE CHOCOLATE ALMOND BUTTER RITZ BARS

MATCHA ICE CREAM WITH DARK CHOCOLATE

BROWNIES AND YOGURT SUMMER PARFAIT

STRAWBERRY JELLO SUMMER SALAD

If you decide to make these tasty and rather easy Low Carb Cheesecake recipe do not forget to tag me on social media.

You can find me on Instagram most of the time so use tag @sandraseasycooking with the same hashtag #sandraseasycooking. If you are private you can DM me a pic.

Yield: 8

LOW-CARB CHEESECAKE

cheesecake

Super easy and tasty Keto Friendly, Low Carb and Sugar-Free Cheesecake recipe

Prep Time 15 minutes
Cook Time 45 minutes
Additional Chill Time 6 hours
Total Time 7 hours

Ingredients

Crust:

  • 2 cups almond flour
  • 1/2 stick unsalted butter
  • 2 teaspoons cinnamon
  • 1/8 cup Monk-fruit sweetener (I used a blender to make confectioners' sugar)

Filling:

  • 3 blocks of original cream cheese, 8 Oz each, room temp
  • 3 large eggs
  • 1 cup Monk Fruit (confectioners' sugar for smoothness), read notes
  • 1 teaspoon vanilla extract
  • 1 teaspoon almond extract (optional)
  • 1 tbsp lemon juice

Instructions

    1.Mix everything for the crust and press down in the 8- Inch Springform pan. Refrigerate for 10-15 minutes. You may use parchment paper to line the pan.
    2.Meanwhile mix everything until smooth for the filling; It took me roughly 5 minutes of mixing with a hand mixer.
    3.Preheat the oven and bake at 350F for 45 minutes. Take it out and cool completely before putting it in the refrigerator for at least 4 hours, preferably overnight.

    Add a topping/s of your choice.


Notes

I used Lakanto Monkfruit sweetener, stevia, or Swerve confectioners' sweetener
could be used as well. You can use regular sugar if you are not on low carb,
sugar-free diet, of course.

I did not have powdered sugar so I used my blender to make it powdered.





Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving:Calories: 358Total Fat: 31gSaturated Fat: 11gTrans Fat: 0gUnsaturated Fat: 18gCholesterol: 114mgSodium: 118mgCarbohydrates: 12gNet Carbohydrates: 8gFiber: 4gSugar: 5gSugar Alcohols: 0gProtein: 10g

This data was provided and calculated by Nutritionix. Nutrition information isn’t always accurate, but we try our best.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

Mini Sunday Brunch Casseroles

Mini Sunday Brunch Casseroles

Mini Sunday brunch casseroles are such a jam and life savor, especially over holidays. I know it has been a weird year, and most have kids still at home, so these casseroles are fantastic at any time of the year. Sometimes it is hard to read more

Air Fryer Whole Chicken

Air Fryer Whole Chicken

Air Fryer Whole Chicken is so easy, and everyone in my house loves it. My favorite kitchen toy is an air fryer by far. As soon as we got it I was in love with it. A year later we got another one. It is read more

Air Fryer Bone-in Ribeye Steak

Air Fryer Bone-in Ribeye Steak

Air Fryer Bone-in Ribeye Steak

I love Air Fryer Bone-in Ribeye Steak. To be honest, I have no idea how did I ever live this long without an air-fryer.

It is the best invention, and I am in love with it ever since we got it. We made so many amazing and delicious things in it, and now we tackled steak.

We were quite impressed with how tender the steak was and flavorful as well. It is rather hard to make a steak taste as good as when you make it on the grill, but it was fantastic.

Of course, ultimately the final result would depend on the steak and the brand of air fryer as well.

Air Fryer Bone-in Ribeye Steak

My air fryer is not the best of the best, but still, after testing several times, my steaks were coming out phenomenally.

I would totally recommend you to try it. You could marinate it overnight in the fridge, however, I wanted just to use simple salt, pepper, herbs, and butter.

If you like using your steak seasoning, go ahead and use it, but you could just literally use salt and pepper. Butter is kind of mandatory so you must add some tasty butter.

Tap here for more tasty meat recipes

My husband was not a big fan of steaks, but now he is so I did something right. I made this for our lunch while kids were still in school and he wanted to eat half of mine.

I do not share my steak so no, he did not get to have my reminding half. Haha… Jokes on the side, you guys must try it.

Air Fryer Bone-in Ribeye Steak

When you are looking for a good steak I would recommend or suggest ribeye, which is fattier and more evenly marbled than sirloin. Also, it has a mellower flavor.

It is more expensive than sirloin, which is less fatty, and lightly tougher. However, it tends to be sort of beefier in flavor, but it is cheaper

You might also like:

AIR FRYER ZESTY ROSEMARY LIME CHICKEN WINGS

RAINBOW POTATOES WITH ROSEMARY

AIR FRYER BABY BACK RIBS

If you make Air Fryer Bone-in Ribeye Steak, please tag me on Instagram. @sandraseasycooking using the hashtag, #sandraseasycooking. Thank you so much in advance!!!

Yield: Serves 1

Air Fryer Bone-in Ribeye Steak

Recipe

Easy and tasty steak recipe made in the air fryer

Prep Time 1 minute
Cook Time 13 minutes
Total Time 14 minutes

Ingredients

  • 2-3 tablespoons butter softened
  • 2 teaspoon freshly chopped parsley (dried works well too)
  • 1 teaspoon chives
  • 1 teaspoon thyme
  • 1 (1.5-2 lb.) bone-in ribeye, preferably 1.5 inches in thickness
  • Generous pinch of Kosher salt on both sides
  • Freshly ground black pepper for both sides

Instructions

  1. In a small bowl, combine butter and herbs. Cover and refrigerate until hardened, about 15 minutes. You could make it prettier and roll in wax paper or plastic wrap to make a log.
  2. Season steak on both sides with salt and pepper. 
  3. Place steak in the air fryer basket and cook at 375° for 12 to 16 minutes, depending on the thickness of the steak and how rare or done you wish you steak to be, flipping halfway through. I prefer medium-rare, so I flip mine at 7 minutes and do another 7 minutes on the other side. My husband likes very well done, so I flip his at 8 to even 9 minute- point, depending on the thickness.
  4. Top steak with a slice or two of herb butter to serve. Serve with vegetables or salad.

Notes

Steak internal temperature guide:
125°-130° F for Rare
130°-140° F for Medium-Rare
140°-150° F for Medium
150°-155° F for Medium-Well
160°+ F for Well-Done
Depending on your air fryer model and size of the steaks, the results might vary.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

Chaffles – Low Carb Keto Waffles

Chaffles – Low Carb Keto Waffles

If you are following a low carb lifestyle, then you probably heard of or made these yummy keto-approved waffles. What are Chaffles-Low Carb Keto Waffles? I know, by the name you would never tell what it is. I have no idea who gave the name. read more

Roasted Cauliflower and Cheese

Roasted Cauliflower and Cheese

I could eat this delicious Roasted Cauliflower and Cheese probably every other day. Well, I like calling this Mac-flower and Cheese ’cause I used Cauliflower instead of macaroni. This recipe blew my Instagram account after food52 reshared my picture of Mac-flower and Cheese. Since I read more

Easy Low Carb Savoury Scones

Easy Low Carb Savoury Scones

Easy Low Carb Savoury Scones Recipe

These days I spend experimenting with low-carb bread recipes. So, that’s how these easy low-carb and I might add keto-friendly savory scones are born.

I dearly miss bread, so I had to come up with something to satisfy my bread cravings. When I just started with Keto, I was definitely doing a clean version, but two months into it I switched to more of a dirty keto diet.

Now, full 5 months into it, I am still doing intermittent fasting, and eating low carb but not as restricted. I must say that I do feel good!

So, I am planning to continue with this lifestyle because it helped me in so many ways. Not only that I lost weight, but my sleep improved, my mood, skin, hormones, etc. Also, got so much more energy. When I say that I feel good, I really do.

Easy Low Carb Savoury Scones Recipe

I tested so many low-carb bread recipes. Some were pretty successful like these Low Carb Savoury Scones, as well as Keto bread and mini keto bagels.

I am planning in the near future to play with the low carb tortillas because why not, right? All I need is a tortilla press and I am good to go. There is always something that I need. It is not even a joke.

Anyhow, I hope you guys like these scones. I am trying to add nutritional information under each recipe, BUT it will take some time since I am doing it manually. Well, there is no other way.

Easy Low Carb Savoury Scones Recipe

CLICK HERE FOR MORE BREAD RECIPES

Meantime, if you have any questions, please do ask. I am always here to answer. I am working really hard to correct things since the website transfer. It is going slowly, but I rather do it correctly than mess up anything.

Easy Low Carb Savoury Scones: 4.1 NET CARBS PER ONE SCONE

Yield: Makes 8 SCONES

Easy Low Carb Savoury Scones

Easy Low Carb Savoury Scones

These days I spend experimenting with low carb bread recipes. So, that's how this easy low carb and I might add keto friendly savoury scones are born.

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes

Ingredients

  • 200 grams of Almond Flour, Flour Bob's Red Mill, 2 cups
  • 80 grams Flaxseeds Flour, Organic Flax Plus, approx. 3/4 cup
  • 1/4 teaspoon Kosher Salt
  • 1/4 teaspoon Baking Soda
  • 1 teaspoon Baking Powder
  • 2 Organic Whole Raw Eggs
  • 4 ounces Cream Cheese
  • 4 tablespoons Irish Butter Unsalted, Kerrygold

Instructions

  1. Preheat oven to 375 F/190 C and line your baking pan with parchment paper or Silicone non-sticking baking mat.
  2. Add salt, baking powder and baking soda to the almond flour and flaxseed meal, then mix it. 
  3. Add all the other ingredients and mix until everything is well combined. If you are doing low carb, especially Keto measures your ingredients.
  4. Oil or water your hands and make equal size dough patties, about 1/4 inch thick. Note that oiling or making your hands a bit wet will be easier to form these scones.
  5. Bake the scones for about 20 minutes. Serve warm!

Notes

After they are cooled down you may place them in the airtight container with the fitted lid and keep in the fridge. You may also heat these scones or toast before eating.

I make 6 because higher calories support my diet, but it can be easily adjusted to 8.

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving:Calories: 306Total Fat: 27.9gSaturated Fat: 8.4gTrans Fat: 0gCholesterol: 77mgSodium: 175mgCarbohydrates: 9.4gFiber: 5.3gSugar: 1gProtein: 9.9g

This data was provided and calculated by Nutritionix. Nutrition information isn’t always accurate, but we try our best.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

Beef and Sauce Stuffed Spaghetti Squash Boats

Beef and Sauce Stuffed Spaghetti Squash Boats

You cannot get a meal more simple than these Beef and Sauce Stuffed Spaghetti Squash Boats. Yes, it does take some time until the squash is cooked but that is pretty much it. My husband and I devoured this one. Even though I did not read more