Spring is in the air, and this Mixed Berry Smoothie is my little way of welcoming the season—with color, flavor, and a much-needed boost of energy. No April Fools’ tricks here—just a wholesome, colorful start to your day. Back-to-School Chaos & a Smoothie Saviour After read more

A cup of Java Chai Latte seemed appropriate for the relaxing afternoon break that was really needed. I decided to do Spring cleaning and with three kids that could be a win cleaning or total flop. Cold morning, rain is pouring but beautiful Spring scenery read more

Hello friends,  I have been mia lately and I apologize for not posting for a week! I decided this week to go on a full detox and for the rest of the March, Breakfast and Dinner juices and salads will be my best friend. I read more

  There are days when the sky feels way too heavy, like it’s carrying all the Monday moods on its gray shoulders. When clouds stick around longer than you’d like, even the strongest coffee feels like it’s giving you a polite shrug. Today? Oh, today read more

When it comes to my favorite power beverages, Natural Homemade Beet Juice is right on top above all. Beets are not only beautiful, tasty but also extremely healthy. Furthermore, I did not write before, and in my last three years of blogging that beets are read more

You might call them pancakes, hotcakes, flapjacks, or skillet cakes. I must say, they all taste the same it just depends on what region of the country you live in. If your mama calls them pancakes, then most likely you will stick with that name read more