Tag: HEALTHY

Nectarine, Kiwi and Blackberry Smoothie

Nectarine, Kiwi and Blackberry Smoothie

Well, I wrote a whole different post and deleted. It kinda started with my “emo” moments, then I thought “who in hell had the time to read it”, so I deleted it. You came here for a recipe, so I’ll give you a recipe. I am read more

Strawberry, Raspberry, Kiwi, Clementine Smoothie

Strawberry, Raspberry, Kiwi, Clementine Smoothie

If I was not confused before, I certainly am now! Allow me to explain, please. Yesterday, I asked on 3 different social media platforms following: When you are following a food blog, what do you like? A) Food for Thoughts: stories about our day, events, kids, read more

Miracle Combo with Beets, Green Apples, Carrots, Ginger and Lemon

Miracle Combo with Beets, Green Apples, Carrots, Ginger and Lemon

We are already a week into March and I cannot wait for the Springtime. You all know how much I love Spring?! I feel sorry for those who suffer from allergies, but when you live in Tennessee, allergies are a common thing throughout the year. read more

Pineapple and Mango Smoothie

Pineapple and Mango Smoothie

Pineapple and Mango Smoothie is Immune-Boosting. Naturally Sweet. Refreshingly Tropical. If you’re looking for a smoothie that tastes like sunshine and gives your immune system a tropical hug—you’ve just found it. This Pineapple and Mango Smoothie is bright, tangy-sweet, and packed with nutrients your body read more

Spinach, Strawberry, Mango and Banana Smoothie

Spinach, Strawberry, Mango and Banana Smoothie

I want to begin this post by saying “thank you so very, BERRY much” for all Birthday wishes. My social media accounts were flooded, and just so you know I read each of them. Seriously, my face was grinning with happiness all day, and I read more

Spinach Apple Orange Juice

Spinach Apple Orange Juice

Hello friends,  I have been mia lately and I apologize for not posting for a week! I decided this week to go on a full detox and for the rest of the March, Breakfast and Dinner juices and salads will be my best friend. I read more