Matcha, Banana, Mango and Kale Smoothie Recipe

  Sweet, Simple, and Packed with Benefits: My Go-To Tropical Berry Smoothie Looking for a quick, healthy way to satisfy your sweet tooth? This easy fruit smoothie is packed with incredible health benefits and makes the perfect breakfast, snack, or post-workout drink. Naturally sweet, refreshing, read more

Are the Fall colors already in your area?I am certainly digging the weather. No more humidity! One more point for Autumn. Haleluha!!! Today is also my 5th year anniversary as a food blogger. Woo-Hoo! I have had ups and downs, but one thing that I read more

Happy mama’s day! I wanted to sleep until noon, and that’s really easier said than done sometimes. I woke up very early, actually a few hours before sunrise and decided to ‘celebrate’ it by working, while my kids are still sound asleep. I can’t really say read more

Summer BREAK!!!! Ah! Please give me a minute to take a deep breath. Seriously, kids are home and I can already feel their presence until they go to bed.  I am really and honestly so, so thankful for teachers and those 8 hours that they read more

A cup of Java Chai Latte seemed appropriate for the relaxing afternoon break that was really needed. I decided to do Spring cleaning and with three kids that could be a win cleaning or total flop. Cold morning, rain is pouring but beautiful Spring scenery read more