Category: SANDWICHES & WRAPS

Spicy Tuna Salad

Spicy Tuna Salad

When I looked through my kitchen window this morning as coffee was dripping down in my mug, I thought it’s going to rain. Gray clouds surrender the sky and it was rather dark but pretty enjoyable to just sit and look at the birds flying around and making beautiful noises. I usually go read more

Sweet Potato Noodle Stir Fry – Japchae

Sweet Potato Noodle Stir Fry – Japchae

Let’s Talk About My Love… Noodles. If you haven’t tried sweet potato noodles—also known as glass noodles or dangmyeon—then my friend, you are seriously missing out! These slightly chewy noodles, paired with vibrant, crispy vegetables and tender meat, create a flavor bomb that’s hard to read more

Mesquite Chicken Wrap

Mesquite Chicken Wrap

Mesquite Chicken Wrap
Grilling season is right around the corner, and with it comes outdoor gatherings and delicious food! So, I thought, why not kick things off with some mouthwatering grilled recipes? What do you all think? Shall we get started?
Let me tell you, this Mesquite Chicken Wrap was amazing! Just picture it: mesquite-flavored grilled chicken, crispy bacon, fresh salsa, melted cheese, and a drizzle of my sauce.
Oh man, this wrap was so good!

TAP here for more chicken recipes!!!

Mesquite Chicken Wrap
or steamed veggies. However you servouce it, it’s going to be a hit! I highly recommend trying this Mesquite Chicken Wrap—it’s a solid 10/10!

Hey thank you so much for your supports ! Don’t forget to follow me on Instagram, Facebook, or Pinterest; search @sandraseasycooking

If you decide to make my amazingly delicious Mesquite Chicken Wrap please tag me on social media.

Happy Eating!

– Sandra 🙂

Yield: 4 Servings

Mesquite Chicken Wrap

Mesquite Chicken Wrap

This Mesquite Chicken Wrap is super easy and tasty. Give this one a try—I promise it’ll be a hit at your next gathering or pack it for your kid's lunch box.

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients

  • 1 chicken breast, two halves
  • 2 slices hickory-smoked crispy bacon, per person, optional
  • ½ tablespoon olive oil
  • 2 tsp mesquite seasoning
  • 4 large tortilla or wrap (low-carb, if preferred)
  • 4 slices mild cheddar cheese (or any cheese you prefer)
  • 1 cup mixed greens (any greens will do)
  • 1 cup homemade salsa

Salsa:

  • 2 cups chopped fresh ripe tomatoes
  • ¼ onion (yellow or red), chopped
  • 1 jalapeño, minced (seeds removed)
  • 4 tbsp chopped fresh parsley
  • 2 tsp fresh lime or lemon juice
  • Salt to taste

Sauce:

  • ¼ cup ranch dressing
  • ¼ tsp avocado oil or olive oil
  • ¼ ripe avocado, mashed
  • 1 tsp lemon juice

Instructions

  1. Cut the chicken into strips, rub with oil and mesquite seasoning, then grill (or pan-fry with a little oil) for about 3 minutes per side, until golden and cooked through.
  2. Set the chicken aside and prepare the salsa by dicing all ingredients to a similar size. Store any leftover salsa in the fridge.
  3. For the sauce, combine all ingredients and mix until smooth. Use the back of a spoon or fork to smash the avocado. This sauce can also double as a dip!
  4. If using a grill, place the tortilla on it, add cheese and chicken, and let the cheese melt. Alternatively, use a microwave or preheated oven.
  5. Add salsa on top of the chicken, cooked crispy bacon if using, mixed greens, drizzle with the sauce to your liking, wrap it up, and enjoy!

Notes

  • Feel free to use your favorite salsa! This is my go-to, but any salsa will work.
  • Chicken should be cooked to an internal temperature of 165°F-170°F.
  • This recipe also works great with pita or Italian bread.
  • Leftover salsa and sauce can be stored in the fridge.
  • The salsa and sauce yield more than one serving, so make extra chicken if you want additional wraps!

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving:Calories: 470Total Fat: 23gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 17gCholesterol: 39mgSodium: 1391mgCarbohydrates: 46gFiber: 5gSugar: 4gProtein: 20g

This data was provided and calculated by Nutritionix. Nutrition information isn’t always accurate, but we try our best.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

 

Bulgogi Ciabatta Sandwich

Bulgogi Ciabatta Sandwich

Bulgogi is “ONE” of my favorite Korean dishes. It is really hard for me to pick a favorite among many tasty dishes to pick one. However, my love for grilled food is well known. Even when I am fullest I will still eat it, or read more

Fun Savory Super Bowl Party Foods

Fun Savory Super Bowl Party Foods

Spicy Grilled Boneless Pork Spare Ribs ~Korean Style

Spicy Grilled Boneless Pork Spare Ribs

Are you ready for Super Bowl Sunday? My boys are so ready and already started to plan everything. To be honest they can be quite amusing! 

Olive Oil Flatbread with Herbs

Olive Oil Flat Bread with Herbs

I am rather the food-bowl refill lady. I do love a good game, but I always make our little party special by making some of my family’s favorite foods.

Chicken Wings in Honey-Sriracha Sauce  recipe

Chicken Wings in Honey-Sriracha Sauce

As you can see, I rounded up some fun, delicious and savory recipes that are pretty appropriate for a football party.

I hope you like them as much as we do! Click on the title under the images for the recipes. 

Chinese Broccoli and Pork Tenderloin Stir Fry

Spicy Sticky Baked Glazed Chicken Drumsticks

Beef Chili Cupcakes

Beef Tacos #recipe

Beef Tacos

Bacon wrapped Chicken Drumsticks

Bacon wrapped Chicken Drumsticks

Artisan Broccoli Pizza

Artisan Broccoli Pizza

Artisan Broccoli Pizza is my healthier version of pizza, and not only comforting but incredibly delicious too. To be quite honest pizza sauce and I am not on a good term at all. Anyhow, any other pizza would give me heartburn. I just feel really read more

Japanese Omelette Parcels

Japanese Omelette Parcels

Japanese Omelette Parcels  or Fuksa Zushi

The other night I was too tired to stand and cook a large dinner. I had to feed some hungry people that get pretty grumpy if their stomachs start to grumble. In other words, these Japanese Omelette Parcels were made pretty fast.

Therefore, I cooked the rice, then added some shiitake mushrooms and made an omelet. Which, of course, I sliced into thin strips and mixed with the rice.

Furthermore, my family loves when I put on the table varieties of veggies and meat every time I make rice bowls for dinner.

Japanese Omelette Parcels  or Fuksa Zushi

Everything cooked is usually leftovers from the nights before. It was less cooking for me, and dinner gets in front of my family much faster. I added a bit of sesame oil with soy sauce in my rice bowl and kimchi on top.

Above all, it was undoubtedly delicious. However, I had some of that mixed rice leftovers and then these quick Japanese Omelette Parcels came to my mind.

Click here for more Asian Inspired Meals

It was a simple and delicious lunch the next day. All I had to do was to make a thin Japanese omelet (Usuyaki Tamago).

Since I was not able to make a trip to the Asian market, instead of kampyo, more traditional way to tie these parcels, I used chives.

Japanese Omelette Parcels  or Fuksa Zushi

I served with two kinds of dips; soy sauce, which is pretty basic and wasabi sake Dijon mustard, by the way really delicious and unique.

Kampyo: Long, beige, ribbon-like strips of gourd that are dried and used as edible ties for various Japanese food packets, filling for rolled sushi etc. A gourd is a plant of the family Cucurbitaceae.

The gourd is occasionally used to describe crops like pumpkins, cucumbers, squash etc.

However, you will find it mostly sold in Japanese food markets dried that needs to be prepared by simmering before using. This is called Fukusa Sushi or Zushi.

Japanese Omelette Parcels  or Fuksa Zushi

What is Fukusa?

A Fukusa is a small handkerchief used in the traditional Japanese tea ceremony. It is folded in different ways as part of the ceremonial performance.

I hope you will give this a try next time you have some leftover rice or you can make sushi rice.

Also, this could be a wonderful addition to your lunch box so you can take it to school or work. I had a few people over for lunch that day and everybody enjoyed it very much.

Note that these are usually stuffed with prepared sushi rice (rice vinegar, sugar, salt). I used steamed rice with a bit of sesame oil and soy sauce to season and taste.

Yield: 4 SERVINGS

Japanese Omelette Parcels

Japanese Omelette Parcels

Easy and delicious Japanese Omelette Parcels , also known as Fuksa Zushi

Prep Time 5 minutes
Cook Time 5 minutes
Additional Time to make rice 10 minutes
Total Time 20 minutes

Ingredients

  • 1 1/2 Cups short grain, cooked rice
  • 1 tsp. Sesame Oil
  • 1 tsp. Soy sauce
  • 6 Fresh Shiitake Mushrooms, stir fry and season with a drizzle of soy sauce
  • 2 Tbs. Sesame seeds
  • 6 Thin Japanese omelets, recipe in the notes
  • 6 Chives or scallions, green part, seasoned kampyo may be used if any

Instructions

  1. Mix cooked rice with sesame oil and soy sauce (you can make sushi rice and skip sesame oil and soy sauce), then add sliced and stir-fried shiitake mushrooms and toasted sesame seeds, stir to combine. In the mixture, you will add later thin strips of omelet from cutout omelet leftovers. 
  2. Make omelets and place on a clean surface of your cutting board. Cut the edges into squares, roughly 8x8in. note*cut leftover omelet into thin strips and add to the rice mixture. 
  3. Spoon about 1 1/2 -2 Tbs. Rice mixture into omelet square. 
  4. Position the omelet so that one corner faces you. Fold this lower corner over the filling to meet the top corner, then one after the other, fold in the side corners to meet at the center. 
  5. Now fold the omelet over the top corner to form a rectangular parcel. 
  6. Use the chives to tie around the omelet parcel. 

Notes

Thin Japanese Omelette Recipe (Usuyaki tamago)

Makes 3-4 

Ingredients:

1 tsp. Cornstarch

2 large eggs

1 egg yolk 

1/2 tsp. Salt

1 Tbs. Vegetable oil

Directions:

Dissolve the cornstarch in 1 tablespoon of water. 

Mix the eggs and combine it with dissolved cornstarch. 

Heat the oil in a pan over medium heat, wipe the excess oil with a paper towel then pour in enough eggs to thinly coat the bottom of your pan. 

Flip with your spatula or chopstick if you are an expert and do not let it burn. Eggs/omelet needs to be beautiful bright yellow in color without burning. Continue with making the rest of the omelets to use up the rest of the mixed eggs. 

If you poured correctly, this mixture could make up to 4 omelets in a medium-sized pan, but 3 would be perfect too. 

Note*

Without ruining the traditional food I would like to suggest wonderful additions that could be added in these parcels with the rice, such as sauteed peas, or steamed fish, glazed carrots etc. 

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

Stromboli with Greek Inspired Chicken

Stromboli with Greek Inspired Chicken

  Let me tell you a few things about already well-known Stromboli. Stromboli is a big roll filled with various cheeses, Italian meats, capicola, and bresaola or vegetables. The dough traditionally used is Italian bread dough. I used my homemade pizza dough, and it was read more