If you’re looking for a simple yet incredibly flavorful dish, you have to try this Baked Tofu with Mushrooms slow-cooked in delicious sauce. You might be surprised just how delicious this combination is!

This dish is a true kitchen experiment turned family favorite. It’s a hearty, plant-based recipe that’s both easy to make and packed with flavor.

Whether you’re a tofu lover or someone just starting to experiment with meat alternatives, this recipe will show you how versatile tofu can be.

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I decided to refresh the pictures for this recipe because it’s been so popular over the years—and it deserves the attention!

The idea for this recipe came purely by chance. I originally planned to make crispy tofu for a salad, but when I opened that box of tofu, I thought, Why not try something different?

This is the beauty of cooking—experimenting, getting creative, and turning unexpected ideas into delicious meals.

If you follow me, you probably know my boys aren’t fans of mushrooms, though Aleks enjoys tofu. This meal was a hit with most of the family, except my youngest, Daniel, who still steers clear of mushrooms.

Ingredient Variations –

While I used mushrooms for this recipe because they add a rich, meaty texture and enhance the flavor, you can easily customize this dish with other vegetables. 

Consider adding:

• Cauliflower
• Peas
• Green beans
• Carrots
• Leafy greens

If you’re using broccoli, I recommend adding it during the last 5–7 minutes of cooking to avoid it becoming too mushy (unless you like it that way!).

Why Mushrooms and Tofu Work So Well Together?

Mushrooms are one of my go-to meat replacements, offering a satisfying bite and deep umami flavor. When paired with tofu, which absorbs the sauce’s flavors beautifully, the combination is simply irresistible.

If you’ve never tried tofu before, you might wonder what it tastes like. Tofu doesn’t have much flavor on its own, which makes it the perfect blank canvas.

It soaks up whatever seasonings or sauces you pair it with, making it incredibly versatile in dishes like this.

Tips for Perfect Tofu:

• Press the tofu to remove excess water. This helps it bake up with a firmer texture.
• Don’t skip seasoning! Whether you marinate it beforehand or coat it with any type of sauce, tofu thrives on added flavor.

This Baked Tofu with Mushrooms in Roasted Pepper Sauce is a fantastic plant-based option for a quick weeknight dinner or a flavorful weekend meal.

Whether you’re cooking for tofu skeptics or seasoned fans, this dish is sure to impress.

What’s your favorite way to cook tofu? Let me know in the comments, and don’t forget to share this recipe with friends who love experimenting in the kitchen!

If you try my Baked Tofu with Mushrooms let me know, and don’t forget to follow me on Instagram, Facebook, Pinterest, or TikTok; search @sandraseasycooking

Thank you so much in advance!

Happy Cooking!

– Sandra