Mornings can be hectic, and sometimes the last thing you want to do is cook. That’s why these make-ahead Freezer-Friendly Bagel Breakfast Sandwiches are a total game-changer!

They’re packed with protein, customizable to your taste, and way better than store-bought versions. Plus, they’re freezer-friendly, so you can make a big batch over the weekend and have breakfast ready in minutes all week long.

Whether you’re feeding a busy family or want to simplify your mornings, these sandwiches are the perfect solution.

They’re made with fluffy eggs, juicy sausage, and melty cheese on a toasted bagel—pure comfort food to fuel your day!

To be perfectly honest with you, these breakfast sandwiches are the ultimate morning hack!

You can make a batch, pop them in the freezer, and start your day stress-free. Who’s trying them? Let me know in the comments!

Customization Ideas— 

Why You’ll Love These:

• ✔️ Make-Ahead Convenience – Prep a batch and have breakfast ready for the week!
• ✔️ Freezer-Friendly – Store and reheat effortlessly.
• ✔️ Low-Carb Option – Swap the bagel for keto-friendly bread or wrap it in lettuce.
• ✔️ Customizable – Use bacon, turkey sausage, or add veggies for variety.

Tips:

1️⃣ Eggs – Bake a batch of eggs in the oven for easy cutting. Season to taste.

2️⃣ Sausage Patties – Use pork sausage and shape it into patties, then cook until golden brown. You can use turkey or beef breakfast sausages, too.

3️⃣ Bagels – Toast them for a crisp texture that holds up well. 

4️⃣ Assemble – You can stack eggs, cheese, and sausage onto the bagels.

5️⃣ Freeze – Wrap individually in parchment paper and store in a freezer-safe bag. You can also keep them in the fridge for even easier re-heating.

Tips for the Best Freezer-Friendly Breakfast Sandwiches

• ✔ Use sturdy bread – Bagels, English muffins, or keto-friendly buns hold up best. Softer breads can get soggy.
• ✔ Cool everything before assembling – This prevents excess moisture, which helps the sandwiches stay fresh in the freezer.
• ✔ Wrap individually – Wrap each sandwich in parchment paper (or foil) before placing them in a freezer-safe bag or wrapping them with plastic film/wrap. This keeps them from drying out or getting freezer burn. Write the date, and what’s in it.
• ✔ Reheat properly – From frozen, microwave for 1-2 minutes, flipping halfway through. For a crispier texture, reheat in an oven or air fryer at 350°F for 8-10 minutes.

As you can see they are easy to make, customizable, and perfect for meal prepping. My kids love these first thing in the morning. I know my kids are adults, but I love spoiling them with good food.

If you have two people or six like me, you can totally prep this ahead for easier morning.

For all of you who are on a low-carb and gluten-free diet like me, try these options. We love these so much. It is so good, and you can most definitely make it ahead.

With that being said, it takes you 10 minutes from start to finish to whip this brekkie for yourself.

If my kids can do it, then you can do it too!!

Similar Recipes:

Phyllo Dough Beef Rolls

English Muffin Baked Sandwiches

If you decide to make these freezer-friendly bagel sandwiches, please let me know in the comments. You can also share it with me on social media such as Instagram or Facebook, Pinterest; @sandraseasycooking with the same hashtag #sandraseasycooking.

I would love to see it!

Happy Cooking!

Sandra

Yield: 4 to 6 Servings

Freezer-Friendly Breakfast Sandwiches

Print

Tasty and easy freezer-friendly badge sandwiches.

Prep Time 10 minutes

Cook Time 15 minutes

Additional Time 5 minutes

Total Time 30 minutes

Ingredients

• 8 mini bagels (or English muffins, keto buns, etc.)
• 8 sausage patties; I used Hot Breakfast Sausage Roll, 1 lbs.
• 6 large eggs + 1/4 cup of water
• 8 slices of deli American cheese (cheddar, gouda, or Swiss)
• ½ tsp salt
• ¼ tsp black pepper
• 2 tbsp butter or olive oil for cooking, and toasting bagels

Instructions

Cook the eggs:

1. Whisk eggs with water, salt, and pepper.
2. Add whisked eggs into a greased baking dish, (You can add to the baking pan lined with a parchment paper like I did.), then place that pan in a sheet pan.
3. Pour about 1/2 cup of water into that hot pan. This will create a slight steam around the baking pan with eggs making them cook smooth. This is almost like a double broiler.
4. Bake at 350°F (175°C) for 15 to 17 minutes, or until set. Alternatively, scramble in a pan over low heat. Or you can add them to muffin tins.

Cook the sausage patties:

1. Heat a skillet over medium heat.
2. Slice sausages in equal parts, then cook the sausage until browned and fully cooked. Set aside.

Assemble the sandwiches:

1. Slice bagels in half and toast lightly.
2. Place an egg round, a sausage patty, and a slice of cheese on each bagel half.
3. Top with the other half of the bagel.

Wrap & store:

1. Let the sandwiches cool completely.
2. Wrap each in parchment paper (or foil), write what's in it, then place them in a freezer-safe bag, or wrap it again but with plastic film/wrap.

To reheat:

• For a crispier texture, bake in an oven or air fryer at 350°F (175°C) for 8-10 minutes.
• Microwave: Wrap in a damp paper towel and heat for 1-2 minutes.
  Oven: Bake at 350°F for 10-12 minutes until warm.
  

Notes

For regular-sized bagels, you will have to add more sausage. I would say a pound and a half to two pounds, depending on how big you want your patties.

Nutrition Information:

Yield:

4

Serving Size:

1
Amount Per Serving: Calories: 852Total Fat: 45gSaturated Fat: 18gTrans Fat: 1gUnsaturated Fat: 24gCholesterol: 382mgSodium: 2028mgCarbohydrates: 69gFiber: 2gSugar: 13gProtein: 41g

This data was provided and calculated by Nutritionix. Nutrition information isn’t always accurate, but we try our best.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

Pasta is one of those beloved ingredients found in most households. It’s affordable, delicious, and incredibly versatile. I couldn’t even tell you exactly how many pasta recipes I’ve shared on my blog—there are a lot, that much I know!

While I don’t eat pasta as often, I make it at least twice a week for my boys. It’s my go-to for a quick meal or simply because they’re craving it. It’s also a great option if you have unexpected guests knocking on your door.

What I love most about this one is its endless possibilities. Whether you prefer it vegetarian, with beef or chicken, paired with tomato sauce, or smothered in Alfredo, there’s always a way to make it your own. Even something as simple as olive oil pasta, one of my personal favorites, can be incredibly satisfying.

Tube-Shaped to try:

If you’re looking to swap out penne for something different, here are some other great tube-shaped options:

Rigatoni: Larger tubes with ridges, perfect for holding thicker sauces.

Ziti: Smooth, smaller tubes often used in baked dishes like ziti al forno.

Tortiglioni: Similar to rigatoni but with deeper, more pronounced grooves.

Each type has its own unique texture and charm, so don’t be afraid to experiment with different shapes to elevate your dishes.

Tips for Plant-Based:

If beef isn’t your thing, there are so many amazing vegetables you can use to create a delicious, plant-based pasta. Mushrooms, spinach, peas, and broccoli are some of my favorites for adding flavor, texture, and nutrients to your dish.

Any kind of noodle form is truly a blank canvas, ready for you to get creative. Let me know if you’d like specific tips for pairing sauces or ingredients with your pasta of choice—I’d love to help inspire your next meal

RECIPES YOU MIGHT LIKE:

Bruschetta Pasta Salad

Tomato Pesto Pasta with Shrimp

Quick and Easy Pasta with Beef Sauce

Do let me know when you make this yummy meal. Please, tag me on social media so I can see your creation.

Thanks for your support! Don’t forget to follow me on Instagram, Facebook, or Pinterest; search @sandraseasycooking

Yield: Serves 4

Penne Pasta with Ground Beef

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Penne Pasta with Ground Beef is an easy and tasty recipe for the whole family to enjoy!

Prep Time 10 minutes

Cook Time 25 minutes

Total Time 35 minutes

Ingredients

• 12 oz (350g) penne pasta
• 1 lb (450g) ground beef
• 2 tbsp olive oil
• 1 medium onion, diced or chopped
• 3 garlic cloves, minced
• 1 celery rib, diced
• 1 cup carrots, diced (you can use frozen)
• 1 can (14 oz) diced tomatoes
• 1/2 cup tomato sauce
• 1/2 tsp dried basil
• 1/2 tsp dried oregano
• 1/2 tsp. crushed chili flakes
• 1/2 cup beef broth
• Salt and pepper to taste
• Grated Parmesan cheese and fresh parsley for garnish, optional

Instructions

1. Cook the pasta: Boil penne pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water, drain, and set aside.
2. Cook the ground beef: Heat olive oil in a large skillet over medium heat. Add the ground beef and cook until browned. Season with salt and pepper, then remove it from the skillet and set aside.
3. Sauté vegetables: In the same skillet, add a bit more olive oil if needed. Sauté diced onion, celery, and minced garlic until fragrant. Add small diced carrots, cooking until it starts to soften, about 5–7 minutes. If you're using frozen or canned time will be drastically changed.
4. Build the sauce: Stir in the diced tomatoes, tomato sauce, beef broth, basil, oregano, and crushed chili flakes. Simmer for 10 minutes to let the flavors meld.
5. Combine: Return the cooked ground beef to the skillet and mix well. Add the drained pasta and toss to coat. If the sauce seems too thick, add a bit of the reserved pasta water to loosen it up.
6. Serve: Top with grated Parmesan cheese and fresh parsley, if desired. Serve warm and enjoy!
   

Nutrition Information:

Yield:

4

Serving Size:

1
Amount Per Serving: Calories: 753Total Fat: 14gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 20mgSodium: 402mgCarbohydrates: 125gFiber: 9gSugar: 7gProtein: 29g

This data was provided and calculated by Nutritionix. Nutrition information isn’t always accurate, but we try our best.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest