Sitting in my living room, and sipping on my first cup of freshly brewed coffee one early morning, I had cravings for roasted cauliflower. It is nothing unusual for my cravings to start working early. Even though I am genuinely a poor breakfast eater. Coffee read more

We are already a week into March and I cannot wait for the Springtime. You all know how much I love Spring?! I feel sorry for those who suffer from allergies, but when you live in Tennessee, allergies are a common thing throughout the year. read more

Hello friends,  I have been mia lately and I apologize for not posting for a week! I decided this week to go on a full detox and for the rest of the March, Breakfast and Dinner juices and salads will be my best friend. I read more

Don’t you just love easy meals, like this amazing Soy Sauce Marinated Wild Caught Salmon? We absolutely love this one, and it is so easy. You guys probably have all the ingredients in your pantry or fridge. The best thing is that you can use read more

I love KALE! I make deliciously kale baked chips, add in my smoothies, or make beef and rice rolls; much like cabbage rolls, etc. Needless to say, vegetarian kale soup is a “must” in my family especially around this time of the year. Well, to read more

Is there anything better in the Fall time than wrapping your hands around a nice bowl of tomato soup, especially with freshly made crunchy…